How I Stay Healthy As A Truck Driver скачать в хорошем качестве

How I Stay Healthy As A Truck Driver

#truck #trucking #video #motivation #healthy Welcome back again with first ever video using my new Insta360 X3 camera. This video specifically targets the focus on how I eat healthy. Overall I use a meal plan called “FreshMealPlan” based on in Florida. I get a box of 14 meals shipped to me every week for around $150. Along with hitting the gym on my down time and being on a caloric deficit I managed to drop 45lbs in 5 months. I hope this video helps. I understand in the trucking industry we lose our selves physically and it is a sad but harsh reality. If you’re a trucker and you are losing yourself DO NOT feel ashamed. We were all there. LETS GET BACK ON TRACK !!!!! If you guys want to know more please feel free to write me on m Why dont you send me a voice note so i can hear how lovely you sound social Media. I am truly here for you my brothers and sisters. Follow me on TikTok:   / jaymatrix928   Follow me on Instagram:   / jaymatrix928