What Is "Trauma" - and How to Cope With It скачать в хорошем качестве

What Is "Trauma" - and How to Cope With It

Trauma is the result of our inability to process a distressing experience. It’s much more common than we might imagine...and requires a patient examination of our past to overcome. FURTHER READING You can read more on this and other subjects here: https://bit.ly/2JlfOye “ A trauma is not merely a terrible event, though it is very much that too. It is a terrible event that has not been adequately processed, understood and unpicked and that has – through neglect – been able to cast a very long and unwarranted shadow over huge areas of experience. Many of our greatest fears have nothing at all to do with actual dangers in the here and now; they are the legacy of traumas that we have lacked the wherewithal to be able to trace back to their origins, localise and neutralise…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook:   / theschooloflifelondon   X:   / theschooloflife   Instagram:   / theschooloflifelondon   CREDITS Produced in collaboration with: Animation: Alexandra "Sasha" Balan, www.SashaAnimates.com Sound Design: Volkan Kiziltug, www.VolkanKiziltug.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/