Perfect Your Smash Technique - Step by Step Badminton Tutorial (Collection) скачать в хорошем качестве

Perfect Your Smash Technique - Step by Step Badminton Tutorial (Collection)

0:00 Start 0:12 Part 1 How to grip? 0:44 Part 2 Set up 1:15 Part 3 Step by step action 2:11 Part 4 Use forearm and fingers 3:17 Part 5 Hit shuttle front of body 4:34 Part 6 Hit shuttle behind body 5:26 Part 7 Contact Point 5:57 Part 8 Where to hit shuttle 7:06 Part 9 Increase speed of swing 8:18 Part 10 Footwork of smash (Backhand) 9:17 Part 10 Footwork of smash (Forehand) 10:15 Part 11 Single leg jump smash 10:53 Part 12 Single leg jump footwork (Backhand) 11:18 Part 12 Single leg jump footwork (Forehand) 11:40 Part 13 Both legs jump smash 12:39 Part 14 Contact point 13:51 Part 15 How to use wrist? In this exciting smash collection, we dive deep into the art of smashing, teaching you the proper techniques to elevate your game. Whether you're a beginner or looking to refine your skills, this video will provide you with essential tips and tricks to smash like a pro. Join us as we break down the mechanics of a perfect smash, covering footwork, grip, and timing. We’ll also showcase common mistakes to avoid and drills you can practice to enhance your smashing ability. Don’t forget to hit that like button if you find this video helpful and subscribe for more episodes on mastering your skills! Get ready to take your game to the next level with "Smash Like a Pro"! #smash #smashtechnique #badminton #sportsskills