Svadhistana - Sacral Chakra Balance (creativity / synchronicity / emotional expression) скачать в хорошем качестве

Svadhistana - Sacral Chakra Balance (creativity / synchronicity / emotional expression)

Sacral Chakra Healing Sound Journey (Svadhistana) 🌙✨ Welcome to this Healing Sound Journey, created to help balance and activate your Sacral Chakra. Located just below the navel, the Sacral Chakra (Svadhistana) is the center of creativity, emotional expression, sensuality, and intuition. This journey invites the flow of energy in these areas, helping to unblock and restore harmony within. The Svadhistana is connected to: Sensuality, sexual intimacy, and the flow of pleasure Creative expression and uninhibited joy Birthing energy and nurturing environments Emotional balance and healing the inner child The divine feminine energy and intuition The power of synchronicity and life’s natural rhythm In this Sound Journey, I used the Moon’s planetary frequency (210.42 Hz, as described in “The Cosmic Octave” by Hans Cousto) to support the healing and balancing of your Sacral Chakra. With the help of organic percussion, instrumental elements, cosmic drones, and natural sounds, this journey creates a serene and meditative space for deep healing and self-connection. Find a Comfortable Space: Sit or lie down in a quiet, comfortable space where you can relax without distractions. Set Your Intention: Take a moment to set an intention for your journey. Focus on areas of your life where you want to invite healing or balance—whether it’s creativity, emotions, or intimacy. Breathe Deeply: As you listen, focus on your breath. Inhale deeply, hold, and exhale slowly. Let your breath guide you into a relaxed state. Visualize the Sacral Chakra: Imagine a glowing orange light below your navel. With each breath, see this light expand and radiate, healing and activating your Sacral Chakra. Let Go and Surrender: Let go of any tension, thoughts, or stress. Allow the sound to wash over you and guide you into a deeper state of relaxation and healing. Optional Movement: If you feel called to, gently move your body or stretch to release any stagnant energy and support the flow in your Sacral Chakra. Reflect or Journal: After the journey, take a moment to reflect on your experience. Journaling can be a great way to process any insights or feelings that arose during the journey. May this sound journey bring balance to your life. Much Love & Gratitude SOHUM If you feel called to support my work and would like to contribute, I warmly invite you to visit me at: https://ko-fi.com/sohum25220 Your support is deeply appreciated and helps me continue to create and share these healing journeys. Thank you for your love and energy.