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Struggling with unexplained weight changes, fatigue, mood swings, or hair loss? It might be your thyroid — and you’re not alone. Millions suffer silently without realising their symptoms are linked to a hormonal imbalance. In this video, Dr. Rohini Patil, a doctor and clinical nutritionist, explains everything you need to know about thyroid health — including how to manage and naturally reverse both hypothyroidism and hyperthyroidism. You’ll discover: 🔹 The difference between hypothyroidism and hyperthyroidism 🔹 Common symptoms like weight gain, fatigue, brain fog, hair thinning, or anxiety 🔹 The full hormone pathway explained clearly (TRH → TSH → T3/T4) 🔹 Root causes of thyroid dysfunction (stress, gut health, iodine, autoimmunity & more) 🔹 Natural ways to support your thyroid using food, sleep, exercise, and stress management 🔹 How to reduce TSH, increase T3, and balance T4 levels naturally 🔹 Clinical tips from Dr. Rohini’s real-life practice for long-term thyroid healing Whether you’re currently on thyroid medication or just beginning to suspect an imbalance, this video offers science-backed, practical tools to help you heal from within. Reclaim your energy, metabolism, mood, and overall hormonal balance — without confusion or overwhelm. Timestamps 00:00 – Introduction 01:41 – What is Thyroid? 03:57 – Hypothyroidism (Weight gain in Thyroid) 06:09 – Causes of Hypothyroidism 08:45 – How to Manage & Reverse Hypothyroidism 12:34 – Hyperthyroidism (Weight Loss In Thyroid) 15:23 – How to Manage & Reverse Hyperthyroidism 19:00 – OutroSUBSCRIBE TO EXPLORE A HEALTHY LIFESTYLE WITH ME! 🔔 Subscribe for weekly health tips from a doctor & nutritionist focused on holistic, sustainable healing. Comment below: What thyroid symptom are you currently struggling with the most?