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Episode Title: Black Women are Resetting: A conversation for the 92% Guest: Shaina Glass What You’ll Learn in this episode: Black women, this episode is a love letter to you. I got a chance to sit down with one of my close friends, Shaina Glass, for a raw conversation about how we're navigating self-care in today’s America. We delve into what it means to prioritize our emotional, mental, and physical health amidst the current political and ideological climate. Shaina shares her personal journey and insights, offering practical tips that resonate with many of us. After watching, I invite you to join the conversation. How are you prioritizing your well-being as a midlife Black woman? Share your tips and experiences in the comments below. Together, let's inspire and support each other on this journey of self-discovery and self-care. Connect with Shaina Glass: *IG:* / svicglass ____________________________________________________________________ Ready to stop managing and start redesigning your midlife? Join The Redesign Lab for a 6-week reset of your Self, Career & Home. Join the waitlist and experience the first session for FREE: http://melanatedmidlife.com/redesign ____________________________________________________________________ Get my books: Go to http://melanatedmidlife.com/shop _____________________________________________________________________ Use My FREE Resources: Take the quiz! Find out what is your midlife reinvention style: https://upskillservices.mykajabi.com/... Looking to uplevel your midlife career? Download my FREE career guide bundle: https://bit.ly/career-bundle ______________________________________________________________________ Learn from My Courses: — Are you a midlife professional thinking of making a career shift? My course “The Job Search Blueprint” + individual coaching is for you: https://upskillservices.mykajabi.com/... _______________________________________________________________________ Other Notables: Production team: Indigo Production Earrings: Bestow Collection - http://shopbestowcollection.com