HOW TO HIP THRUST + Hip Thrust Variations! скачать в хорошем качестве

HOW TO HIP THRUST + Hip Thrust Variations!

♡ My Gymshark Link - https://gym.sh/LucyDavisGS Hello guys thanks so much for watching! In this video I go through the basic of the hip thrust – to help you reach your maximal potential with this exercise and really grow your glutes. I also give you alternative exercises to try if you do not want to do a barbell hip thrust / don’t have time to set it up! If you enjoyed this video please like and subscribe♡ ♡ All in one health and fitness library £5.99, the MyCoach School - http://www.mycoachschool.com/ ♡ For more information about my personal 1-1 Online Coaching please email - [email protected] ♡ BULKPOWDERS - http://bit.ly/2TZ2orQ ♡ Glute Guide - https://lucy-davis-store.myshopify.com/ ♡ Resistance Bands - https://letstrain.info/collections/sh... You can also find me: ♡ Instagram -   / lucydavis_fit   ♡ Facebook -   / lucydavisfitness   ♡ Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through my links - lots of love always!!