More Swing-out Inside Turn Variations - Intermediate to Advanced Level скачать в хорошем качестве

More Swing-out Inside Turn Variations - Intermediate to Advanced Level

Our subscribers really love variation classes - where we take a move you know and add a bunch of fun and interesting new combinations and ways to do it - so we're doing more! This class takes the classic inside turn, and mashes it up with swing-outs to create fun new shapes. These start pretty easy, but build up to more complex moves that will require good technique. Some tips: Always maintain your frame - keep your muscles gently engaged so that you can move and be moved by your partner without being "floppy" or too tight. We want that Goldilocks "just right" spot in between the two. And good balance is key - keep your feet under your hips and your centre of balance at all times - this is particularly important in any move where there is a redirection of momentum such as a catch... If you're not on balance (and this goes for both leads or follows) then at best the move will feel awkward and jerky, or at worst you could fall over. So make sure you're always in control of your own balance!