6 Habits of the 1% How to Become Unstoppable скачать в хорошем качестве

6 Habits of the 1% How to Become Unstoppable

6 Habits of the "Scariest Level of Discipline" (The Science of Automaticity) Why is it that some people can work toward a goal for years without ever losing steam, while others quit after three days? The secret isn't "motivation"—it’s Automaticity. In this video, we explore the psychology of high-level discipline. We break down how the world's most disciplined people move their habits from the "struggling" part of the brain to the "automatic" part of the brain. We discuss the Identity Shift, the Removal of Choice, and why Emotional Neutrality is the ultimate superpower in a world addicted to dopamine. If you are tired of the "motivation cycle" and want to build systems that run on autopilot, this video is your blueprint. In this video, you will learn: The Basal Ganglia: How to put your habits on "hard drive" mode. Decision Fatigue: Why you need to stop "deciding" to do the work. Identity-Based Habits: Shifting from "what you do" to "who you are." Intermittent Reinforcement: Why the "Void" is where true winners are made. The Recovery Habit: Why rest is a disciplined act. #discipline #selfimprovement #growthmindset #automaticity #atomichabits #neuroscience #identity #psychology #successhabits