20 MIN DISCO WORKOUT with MOM • 2200 STEPS • Keoni Tamayo • Workout скачать в хорошем качестве

20 MIN DISCO WORKOUT with MOM • 2200 STEPS • Keoni Tamayo • Workout

HAVE FUN with this 20-minute beginner-friendly Disco Dance Workout designed for all fitness levels! 🕺💃 This low-impact cardio routine is easy to follow and perfect for burning calories while having fun. No jumping, just good vibes and disco moves! ❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️   / repstotherhythm   💪 Check out the Fitness Heroes channel for more workouts! 💪 https://www.youtube.com/@fitnessheroe... 📌 Check out my other social media links for bonus content! 📌   / keoni_tamayo     / keonitamayo   ⭐ Join our private Facebook group for further community support! ⭐   / 253094502834114   👕 Shop for merch here! 👕 https://repstotherhythm.com 🐱 Want more cat content? Check out our cat channel! 🐱    / @littleballsoffur8467   🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. MUSIC: 00:00 - Intro 00:18 - CELEBRATION 03:40 - MUST BE THE MUSIC 07:30 - ONLY IN MY DREAMS 11:07 - SHE WANTS TO DANCE WITH ME 14:20 - A NIGHT TO REMEMBER Whenever You Need Somebody (Radio Edit) by Rick Astley, https://lickd.lnk.to/mAsMiLID License ID: A3qRpzWPXQE Only in My Dreams by Debbie Gibson, https://lickd.lnk.to/it3CdIID License ID: VW8kLzr43wk Must Be The Music (The Original Disco Edit) by Joey Negro, https://lickd.lnk.to/1dOweOID License ID: 6a0lmAPd49n A Night to Remember by Shalamar, https://lickd.lnk.to/dk6rxCID License ID: LnwmY8K9wkV Celebration (Have a Party 7" Mix) by Kylie Minogue, https://t.lickd.co/WAR3ElAB2ka License ID: qLKNlrOg67Q If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Referral-Offer ⚠️ DISCLAIMER ⚠️ The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk. You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.