57. 5 Keys to Raising Healthy Kids with Dr. Brian Stenzler скачать в хорошем качестве

57. 5 Keys to Raising Healthy Kids with Dr. Brian Stenzler

Long-term wellness starts at home. By following the DREAM framework to wellness, Dr. Brian Stenzler encourages families of all ages to take control of their lives, improve their wellness, and prioritize chiropractic care. In This Episode Why it’s not about how you feel, but how you function [6:45] The difference between health and wellness [9:30] Why chiropractic care is beneficial [11:15] What your diet consists of outside the food you eat [15:45] What the five keys to a wellness lifestyle are [18:00] Where our stressors can come from [28:30] The Five Keys to a Wellness Lifestyle 1. Diet 2. Relaxation 3. Exercise 4. Adjustment 5. Mental Wellness Links & Resources Get 10% Off Adrenal Calm with Code CALM - https://yourlongevityblueprint.com/pr... Get your first copy of Dream Wellness Book for 99 cents PLUS his "Reduce Screen-Use for Kids", eBook & "Digital Detox for Parents", Workbook (Value $77) - https://www.dreamwellnessbook.com/book Find Dr. Brian Stenzler Online - https://dreamwellnesspacificbeach.com... Follow Dr. Brian Stenzler on Facebook -   / dr-brian-stenzler-151209478252219   Twitter -   / dreamwellness   LinkedIn -   / brian-stenzler-1920a98   Integrative Health and Hormone Clinic: https://ihhclinic.com/​​​​​​​​​​​​​​​ Take the Your Longevity Blueprint Course: https://longevityblueprint.thinkific​....... Facebook:   / drstephanieg....  . Instagram:   / stephaniegr....  . Twitter:   / drsbgray​​​​​​​​​.  . LinkedIn:   / stephanie....  . Podcast Production by the team at Counterweight Creative: https://counterweightcreative.co_ ___________________________________________________________ DISCLAIMER | YOURLONGEVITYBLUEPRINT.COM | DR. STEPHANIE GRAY |YOUTUBE https://yourlongevityblueprint.com/di... The information provided on this page and the linked websites with videos are intended to educate persons on health care and related issues that may affect their daily lives. No information in this book or website should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. To the fullest extent permitted by law, Stephanie Gray, Integrative Health and Hormone Clinic, Inc., and Your Longevity Blueprint disclaim any representations or warranties that any products or health strategies mentioned in this book are safe, appropriate, or effective for the reader. Stephanie Gray advises the reader to always seek the advice of a physician or other qualified healthcare provider with any questions regarding personal health or medical conditions. In no event shall the author, Integrative Health and Hormone Clinic, Inc., or Your Longevity Blueprint be liable for any direct, indirect, incidental, consequential, special, exemplary, punitive, or any other monetary or other damages arising out of or relating in any way to the information provided in this book. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Seeking care for a licensed primary care physician is always recommended.