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Shopping Affirmations 1. I can live without it. 2. I can be happy without this item. 3. I can be happy without shopping. 4. I don’t need this. 5. FOMO is a lie, a trick the marketers use to get my money. 6. I can bear the FOMO. 7. I can bear missing out. 8. It is for a good cause. 9. By saving money (not shopping), I am investing in my future. 10. I am doing the right thing not buying this. 11. I already live in abundance, I don’t need this. 12. Don’t go in. Don’t go on. 13. Remember why you’re doing this. 14. You can do this. You’ve got this. 15. Just because I’ve wanted it for a long time doesn’t mean I need (to buy) it. 16. You won’t miss it if you don’t get it. In most cases you will feel just fine and even forget about it completely. Out of sight, out of mind. And in the odd case where you miss it, you can bear that feeling and it is worth it on the whole to shop less. 17. Just because there is a sale on doesn’t mean I need (to buy) anything. 18. My future self will thank me for saving the money and the space (not shopping). 19. The specialness of an item is only an illusion. In reality they are just things. People, nature, and God are special, not stuff. 20. There is no need to feel deprived. 21. If you’re not gonna buy anything then you don’t need to see what they have available. 22. If you can’t stop yourself now then you won’t stop yourself later. 23. You can bear the anxiety from not buying this item as it will go away in time. 24. You don’t need more money, nor do you need to try to buy as much of what you covet as you can; you just need to learn to feel content with what you already have. ♥️ 25. It’s fine if you can’t afford something. You don’t need to own every cute thing on the planet. 26. Rediscover what you already own, especially when you’re feeling the urge to shop. 27. Companies will always come out with cute new stuff, it doesn’t mean that you need to buy them all. You don’t need to run after them.