My grandmother was my first drug pusher скачать в хорошем качестве

My grandmother was my first drug pusher

YouTube Description: A 3-hour addiction podcast gave food just 90 seconds. The science on addiction applies to food — but they won't apply it. In this post, I break down why food addiction is the one no one wants to name, what the research actually tells us about our struggle, and why you deserve the same compassion given to every other form of addiction. What you'll hear: → Why food addiction implicates everyone (and why that makes experts uncomfortable) → How ultra-processed food hijacks the same reward circuitry as opioids and alcohol → What childhood emotional learning has to do with your patterns today → Why "just eat less and move more" is the equivalent of telling an addict to "just stop" → The gap mainstream addiction research refuses to fill — and how I'm filling it You were never broken. You were biological. Read the blogpost here: https://www.transformwithsonja.com/bl... 📖 My book "Thinking Outside the Box: A Revolutionary Approach to Food Dysfunction" was written for exactly this. Learn more at transformwithsonja.com 🔗 Join the Advanced Recovery Project: https://www.transformwithsonja.com/ad... #FoodAddiction #UltraProcessedFood #AddictionRecovery #Neuroscience #FoodDysfunction #RewardCircuitry #TraumaInformed #NervousSystemRegulation #ThinkingOutsideTheBox #TransformWithSonja #NotBrokenBiological #FoodIsNotTheEnemy #HubermanLab #AddictionResearch #EmotionalEating