When the Goalpost Keeps Moving | 129 скачать в хорошем качестве

When the Goalpost Keeps Moving | 129

Why do we keep feeling behind, even when we’re doing the work? I’ve been sitting with this in my own life lately, and it’s something I see in so many of my clients too. That sense of not-enoughness, of constant striving, of pushing for the next goal without ever letting the nervous system breathe. In this episode, I’m breaking down how we lose our sense of safety and satisfaction by measuring our progress the wrong way. And I’ll show you how shifting your focus, from the gap to the gain, can change everything. In This Episode, I Cover: The nervous system toll of chasing an ever-moving goalpost Why your growth might not feel like it’s working (even when it is) A grounded way to track your healing without getting stuck in shame ______________________________________ [FREE TRAINING] How high-achieving women can DITCH anxiety in as little as five minutes a day https://www.brave-method.com/anxiety Which of these results do you want and inspire you the most? https://www.brave-method.com/testimon... 💗 Dr. Steph   / drstephanielopez   https://www.brave-method.com