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🎉 Simultaneous broadcast on YouTube and Instagram! 🎉 This time, we will be making "best value for money bento side dishes" using popular ingredients from Gyomu Super! 🍱 Bento side dishes perfect for the upcoming "cherry blossom viewing and new fiscal year" The five side dishes introduced in the live stream are all cheap and easy! Please add it to your repertoire🎶 During the live, we will also introduce the "popular ingredients of Gyomu Super" chosen by everyone♩ Please let us know your recommended and favorite ingredients in the comments☺️ We look forward to your comments on the live, questions and doubts about cooking, and anything else you are having trouble with❤️ #Gyomu Super #popular ingredients #cost performance #best cost performance #lunch box #side dish #saving money [Menu recipe] ① Sauce pork cutlet 〈Ingredients〉 Extremely delicious pork cutlet... 10 pieces a. Water... 2 tablespoons a. Sugar... 1 tablespoon a. Mirin... 1 tablespoon a. Soy sauce... 2 teaspoons a. Medium-thick sauce... 3 tablespoons 〈How to make〉 1. Heat salad oil in a frying pan and fry the frozen extremely delicious pork cutlet. 2. When both sides are golden brown, drain the oil. 3. Mix the seasonings (a) in a heat-resistant bowl and microwave for 2 minutes at 600W. 4. Dip ② into the sauce (③) and place in a clean storage container. Once cooled, store in the refrigerator. *Storage period is 2-3 days in the refrigerator. ② Meatballs Ingredients Meatballs...300g Sugar...2 teaspoons Mirin...2 tablespoons Worcestershire sauce...2 teaspoons Ketchup...3 tablespoons Preparation 1. Place frozen meatballs in a heat-resistant container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds to defrost. 2. Add seasonings to a frying pan and heat over low-medium heat. 3. Add defrosted meatballs and simmer. 4. Place in a clean storage container and store in the refrigerator. *The shelf life is 2-3 days when refrigerated. ③ Sauteed spinach with salted kelp and butter Ingredients: Frozen spinach: 200g Kernel corn: 20g Salted kelp: 10g A little coarse ground black pepper 1 teaspoon mirin Butter (salted): 10g Preparation: 1. Melt butter in a frying pan and add frozen spinach and corn and fry over medium heat. 2. Add salted kelp, coarse ground black pepper, and mirin and stir fry. 3. Remove from heat and allow to cool. 4. Place in a clean storage container and store in the refrigerator. *The shelf life is 2-3 days when refrigerated. ④ Okra wrapped in bacon Ingredients 5 frozen okra 5 chikuwa 10 slices of half bacon 1 teaspoon soy sauce 1 teaspoon salad oil Preparation 1. Place the okra in a heat-resistant container, cover with plastic wrap and heat in a 600W microwave for 1 minute. 2. Place the okra in the hole of the chikuwa. 3. Cut it in half lengthwise. 4. Place ③ on top of the bacon and roll it up. 5. Insert a toothpick diagonally into the end of the roll to secure it in place. 6. Heat salad oil in a frying pan over medium heat and place ⑤ on top. 7. Once both sides are browned, add soy sauce and stir fry quickly to finish. 8. Once cooled, place in a clean storage container and store in the refrigerator. *Storage period is 2-3 days when refrigerated. ⑤ Burdock and carrot sesame mayonnaise salad Ingredients Burdock and carrot mix... 300g Sesame oil... 2 teaspoons Mirin... 2 tablespoons Seasoned salt and pepper... a little a. White ground sesame... 2 tablespoons a. Mentsuyu (3x concentrated)... 2 teaspoons a. Mayonnaise... 60g Preparation 1. Heat sesame oil in a frying pan, add the frozen burdock and carrot mix and fry over medium heat. 2. When the ingredients are soft, add seasoned salt and pepper and mirin and fry until all the water has evaporated. 3. Let cool, add the seasonings in (a) and mix well. 4. Transfer to a clean storage container and store in the refrigerator. Consume within 2 to 3 days. ◆Channel Introduction◆ This is a channel that distributes cooking videos from macaroni. With the concept of "A life full of smiles that starts with food," we deliver recipe videos full of ideas that you'll want to use right away, such as money saving, time saving, and making food in advance. Sometimes lazy, sometimes careful. We would be happy if we could help you live your busy daily life in your own way. We also welcome comments on the videos and recipe requests. ◆There are also recipe videos and articles exclusive to the app◆ Please download the convenient macaroni app, which allows you to search by food genre, from here☆ https://t8hmv.app.goo.gl/EMPQ ◆Subscribe to the channel here◆ / @macaroni_recipe ◆We also post cooking videos and gourmet news on social media every day◆ ・instagram / macaroni_news ・facebook / macaroni.jp ・x (formerly Twitter) / macaroni_news ・LINE https://lin.ee/Bo4jlzx