Fall Asleep with Marcus Aurelius’ Philosophy скачать в хорошем качестве

Fall Asleep with Marcus Aurelius’ Philosophy

Discover the timeless wisdom of Marcus Aurelius, the philosopher-emperor who ruled Rome while writing one of history's most powerful philosophical texts. Explore every major aspect of his Stoic philosophy and learn how ancient wisdom can transform your modern life. ⏱️ Timestamps: 00:00:00 - Chapter 1: The Philosopher Emperor 00:03:06 - Chapter 2: The Stoic Foundations 00:09:58 - Chapter 3: The Nature of the Self and Consciousness 00:17:06 - Chapter 4: Death and Impermanence 00:24:38 - Chapter 5: Dealing with Difficult People and Circumstances 00:33:00 - Chapter 6: Duty, Responsibility, and Social Roles 00:41:51 - Chapter 7: Anger, Resentment, and Emotional Mastery 00:52:35 - Chapter 8: The Discipline of Perception 01:02:28 - Chapter 9: The Practice of Contemplation and Self-Examination 01:12:15 - Chapter 10: Simplicity, Wealth, and Material Possessions 01:21:23 - Chapter 11: Love, Relationships, and Human Connection 01:30:37 - Chapter 12: The Cosmic Perspective and Universal Nature 01:40:26 - Chapter 13: The Art of Living in the Present Moment 01:49:52 - Chapter 14: Justice, Fairness, and Social Responsibility 01:58:59 - Chapter 15: Courage and Facing Fear 02:07:50 - Chapter 16: Legacy, Influence, and the Wisdom That Endures 02:19:16 - Chapter 17: The Continuing Practice 📖 About Marcus Aurelius: Marcus Aurelius (121-180 CE) was Roman Emperor from 161 to 180 CE and one of the most important Stoic philosophers. Unlike most philosophers who lived in quiet contemplation, Marcus wrote his philosophical reflections while: Commanding armies on the frontier Managing a plague that killed millions Dealing with political conspiracies and betrayals Carrying the responsibility for an entire empire His private journals, discovered after his death and now known as the Meditations, have influenced countless individuals, leaders, and thinkers across nearly two millennia — from early Christians to Enlightenment philosophers to modern cognitive therapists. Marcus Aurelius wasn't writing abstract philosophy — he was recording the practices that helped him survive brutal military campaigns, deadly plagues, political betrayals, and the weight of ruling an empire in crisis. His Meditations are a manual for living well under pressure, maintaining virtue in difficult circumstances, and finding inner peace when external chaos surrounds you. This isn't just ancient history. These are practical tools you can use today to: Reduce anxiety by focusing on what you actually control Stop wasting energy on things that don't matter Build resilience to handle whatever life throws at you Develop unshakeable inner peace Make better decisions with clarity and wisdom Live with purpose and meaning