Paul talks about his shift from Ashtanga and his practice of pranayama. скачать в хорошем качестве

Paul talks about his shift from Ashtanga and his practice of pranayama.

Paul goes from "serving asana to asana serving him: (more below). SUPPORT US Donate: https://keenonyoga.com/donate/ Buy us a coffee: https://www.buymeacoffee.com/infoRf CONNECT WITH KEEN ON YOGA Instagram Keen on Yoga:   / keen_on_yoga   Instagram Adam Keen:   / adam_keen_ashtanga   Website: https://keenonyoga.com/ Workshops: https://keenonyoga.com/workshops/ MEMBERSHIP https://keenonyoga.com/membership/ Exclusive content, yoga & lifestyle tips, live Zoom meet ups with Adam & more. €10 per month, cancel at any time. KEEN ON YOGA PODCAST Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/5iM9lcw... Full Guest List: https://keenonyoga.com/podcast-guests/ Please remember to Subscribe, Follow & Share CONNECT WITH PAUL Website: https://samahitaretreat.com/teachers/... IG:   / samahitaretreat   Dr. Paul D. has devoted the last three decades to developing expertise in the field of breath-mind-body lifestyle. He has received a Ph.D. from one of the leading universities in the US, covering both the tradition and science of yoga and breath practices. He has been uniquely acknowledged in the Yoga tradition by the title of “Master Yogi-Prānācharya (expert in breath)”. He has been a dedicated teacher for 25 years and a pioneering entrepreneur establishing the first sustainably-based yoga-breath-meditation retreat center in Asia, Samahita Retreat, in 2003. Paul’s continuous effort is to help people improve their mental and physical health, as a teacher, researcher, and presenter. He is an extremely natural and gifted speaker and has taught and spoken at events all over the world.