Sinus Tarsi Anatomy: Understanding Chronic Ankle Sprains and Why They Are Painful скачать в хорошем качестве

Sinus Tarsi Anatomy: Understanding Chronic Ankle Sprains and Why They Are Painful

Dr. Steve Knighton goes over the anatomy of Sinus Tarsi Syndrome and how it relates to chronic ankle sprains. If you've ever noticed a permanent swollen bump on the outside of your ankle, you’re not alone, this is something we see all the time in the clinic. Many patients suffer from persistent pain, stiffness, and instability long after their initial sprain, often due to damage in the sinus tarsi, a small cavity between the talus and calcaneus bones that houses crucial ligaments, nerves, and blood vessels. When an ankle sprain occurs, particularly with excessive inversion (rolling the ankle outward), the ligaments in the sinus tarsi can be overstretched or torn. Over time, repeated injuries can lead to Sinus Tarsi Syndrome, causing chronic pain, swelling, and poor ankle stability. Without proper treatment, scar tissue buildup and ongoing inflammation can make it difficult for the ankle to heal properly, leaving individuals prone to reinjury. At our Oakville chiropractic clinic, we see these cases frequently and use a combination of manual therapy, shockwave therapy, soft tissue release, and stability exercises to help patients recover. If your ankle always feels swollen or weak after an old sprain, it's time to address the underlying anatomical issues so you can move pain-free again. To learn more about sinus tarsi syndrome, use the link below: https://glenabbeychiro.com/blog/sinus... If you enjoyed this video, please subscribe to our channel here:    / @nottinghillfamilywellnessc1158   Remember: Always consult your primary healthcare provider to ensure the information in this video is suitable for your specific needs. Check out our website: https://glenabbeychiro.com/ Dr. Steve Knighton, D.C. Nottinghill Family Wellness Centre | Oakville Chiropractor Phone: 905-827-4197 Email: [email protected] Address: 1131 Nottinghill Gate, Oakville, ON L6M 1K5 Directions to our Oakville Chiropractic Clinic: https://maps.app.goo.gl/UybRoHvqpBE4d... BOOK WITH US TODAY Clinic Hours: Sunday Closed Monday 8 a.m. - 7 p.m. Tuesday 8 a.m. - 7 p.m. Wednesday 8 a.m. - 7 p.m. Thursday 7 a.m. - 7 p.m. Friday 10 a.m. – 6 p.m. Saturday 7 a.m. – 11:30 a.m. Stay connected with us! Facebook:   / 100063551590915   X: https://x.com/Nottinghill_FWC Instagram:   / nottinghillfamilywellness   #sinustarsi #anklesprain #chronicanklepain #anklestability #chiropracticcare #oakvillechiropractor #ontariowellness Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any health-related decisions or starting any new treatments. Nottinghill Family Wellness Centre and its representatives assume no liability for any actions taken based on the information provided. Individual results may vary, and the information shared may not be applicable to everyone. If you have specific health concerns, please seek guidance from a licensed healthcare professional.