HOW TO RELIEVE EYE STRAIN / FATIGUE WITH GAMING [STREAM Q&A] | 1HP скачать в хорошем качестве

HOW TO RELIEVE EYE STRAIN / FATIGUE WITH GAMING [STREAM Q&A] | 1HP

Have you ever felt fatigued or strain in your eyes after long sessions of gaming? What about the inability to focus or increased sensitivity to light? Elliot and I answer these questions during our stream, along with a few on wrist and mouse hand issues! If you want to JUMP to any of the sections, here are the timestamps: 0:00 Intro 0:29 Does looking at your monitor ruin your eyesight? How gaming affects eye strain and fatigue 3:19 Are Blue Light glasses worth it for eye strain? 5:15 How often should you take breaks for your eyes? 5:54 Mouse Hand issues, using Left hand for recovery? 7:32 Compression Sleeves for Gamers 8:30 Recommended Videos for FOREARM / UPPER ARM PAIN 7 Science-Based Forearm Wrist / Hand Exercises for Gamers    • 7 BEST Science-Based Wrist / Hand Exercise...   9 Minute Wrist Warrior Routine:    • 9-MINUTE WRIST INJURY PREVENTION ROUTINE F...   6 Minute Post-Session Stretch:    • 6-MINUTE WRIST STRETCH ROUTINE FOR GAMERS ...   DO me a favor; share this if you feel like it helped! ============== SUPPORT 1HP & ACCESS PREMIUM CONTENT:   / 1hp​   WEBSITE: http://www.1-HP.org​ | Live | Game | Replenish FOLLOW ME ON TWITTER: http://bit.ly/24eJWM2​ LETS TALK ON FACEBOOK:   / hpforgamers