121. Giving Yourself Permission скачать в хорошем качестве

121. Giving Yourself Permission

Many people, especially women, grow up conditioned to seek permission for their needs and desires and often feel guilty or selfish for prioritizing their own joy. In today’s episode, we’re explore how to break free from this pattern, reclaim your agency, and start living joyfully on your own terms without waiting for anyone else’s approval. Listen to this episode if you’re ready to stop shrinking, start saying yes to your own needs, and give yourself the green light to shine unapologetically. *For more practical tips on managing your overthinking brain and stress, sign up for my weekly newsletter [here](https://jackiedecrinis.com/subscribe/)!* What You Will Discover: Why self-granted permission is self-care How societal messages keep women small and people-pleasing Practical steps to write your own permission slip and prioritize your needs How embracing permission allows you to show up stronger for yourself and others Listen to the Full Episode: Featured on the Show: Follow me on [Instagram](  / jackiedecrinis  ) If you would like to learn more about working with me as your coach, click [here](https://jackiedecrinis.com/work-with-.... The Overthinker’s Guide to Joy - Available now in eBook, paperback, and audiobook formats—[**grab your copy today!**](https://www.amazon.com/dp/B0DJRYNQJN?...) Enjoy the original episodes of my previous podcast: [*Joy Hunting*](https://jackiedecrinis.com/original-e...) Enjoying the Show? Don’t miss an episode, follow the podcast on [Spotify](https://open.spotify.com/show/4ytACJl...[Apple Podcasts](https://podcasts.apple.com/us/podcast...[RSS](https://decrinis1.libsyn.com/rss). [Leave me a review in Apple Podcasts.](https://podcasts.apple.com/us/podcast...)