Fitness Ball Fusion... Glute Activation скачать в хорошем качестве

Fitness Ball Fusion... Glute Activation

Grab a fitness ball and a mat.... get ready to activate your glutes! Welcome to my 35 Minute Fitness Ball Fusion with a focus on Glutes. Grab a couple of sets of fitness ball, a mat and a sweat towel! Today we will crush a work out that focuses on your lower body. If you want to join me daily live, click here to subscribe (must have access to Facebook): https://emergefitness.net/products/on... Use Code: D5D6-CD9F-DD6B for 10% off any IDLIFE products: https://emergefitness.idlife.com/ I am obsessed with these products and because I get so many questions on my favorite pre-workout and protein, I figured you guys deserve a recommendation that I TRULY LOVE! Take a FREE HIPAA Compliant Health Assessment to make sure you are getting all the nutrients you need.... or confirm if what you are currently taking is correct here: https://emergefitness.idlife.com/shop... Check out my story here: https://emergefitness.net/pages/about... Connect with my tribe: https://www.facebook.com/groups/Emerg... In this workout, you are training with me, Kim Lenga, owner of Emerge Fitness, Certified Group Fitness Trainer and Nutrition Coach. I am a real life example of of Emerging Strong. I have always been a fitness instructor since the age of 17. Midway through life, I lost my way. I got married, had two children, and spent 15 years of my second son’s life in hospitals to give him the ability to walk with his own two feet on the ground. I can relate with middle age people who find themselves in this trap and love helping them realize that their journey is what makes them stronger. I help them take ownership. LEGAL DISCLAIMER: All information provided by Emerge Fitness, LLC and/or Kim Lenga is furnished strictly for educational and entertainment purposes. Emerge Fitness, LLC and/or Kim Lenga is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Emerge Fitness, LLC and/or Kim Lenga. You agree that use of the information contained in any content provided by Emerge Fitness, LLC and/or Kim Lenga is at your own risk. Emerge Fitness, LLC and/or Kim Lenga is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Emerge Fitness, LLC and/or Kim Lenga. PLEASE CLICK TO SUBSCRIBE! It helps me continue to be able to offer videos and coaching to you.