How To Push Off The Wall in Streamline (+ 5 Mistakes To Avoid) скачать в хорошем качестве

How To Push Off The Wall in Streamline (+ 5 Mistakes To Avoid)

When was the last time you worked on your streamline? It might seem like a small thing, but pushing off the wall correctly can play a big role in how fast and efficiently you swim. To help you fix your streamline, we’re breaking down five common mistakes, and how to fix them, so you power off of every wall like a rocket! Improve how long you can stay underwater (and your performance in the pool) with ‪@Airofit‬! Get 15% off the Airofit Breathing Trainer with the code MySwimPro and increase your accessible lung capacity at https://www.airofit.com/myswimpro 🤓 Read the blog: http://bit.ly/3gsmsmF Chapters: 0:00 Mechanics of the Push-Off 5:08 3-Step Process 6:25 Best Drill for Push-Offs 8:45 5 Biggest Mistakes 📲 MySwimPro Training App: https://myswimpro.com/ 🏅 VIP Facebook Group: https://bit.ly/2UySQVB 🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri 📚 Swim Like A Pro Book: https://amzn.to/3lctslN 👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro 🏊‍♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro 💨 15% off Airofit’s Breathing Trainer with Code MySwimPro: https://www.airofit.com/myswimpro Swim Tips: 🚀 4 Ways to Swim Faster With Less Effort: https://bit.ly/3oPVhTZ 🏊🏿‍♀️ What Happens To Your Body When You Swim http://bit.ly/3967v06 🙌 How to Improve Breath Control for Swimming: https://bit.ly/3lJgaN4 🤯 Why Swimming Non-Stop is Making You SLOWER    • Why Swimming Non-Stop is Making You SLOWER   ✅ How to Swim Freestyle with Perfect Technique http://bit.ly/2xjtPWx Join the Community: 📸 Instagram:   / myswimpro   🎥 Facebook:   / myswimpro   🐦 Twitter:   / myswimpro   🍭 TikTok:   / myswimpro   🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v About MySwimPro: MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. About Coach Fares: Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]