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If you’re over 60, the greatest threat to your brain may not start with pain—but with silence. Most strokes strike without warning, changing lives in minutes. Yet the majority are preventable through simple daily habits. In this video, a doctor reveals a complete stroke prevention roadmap for seniors—including seven silent warning signs, key brain-protecting foods, powerful daily routines, and one thirty-second morning practice that could save your life. Don’t forget to subscribe for more senior health tips every day. 👉 / @seniorhealth365-yt 🔽 Timestamps: 00:00 - Senior Health Tips 02:36 - ❌ #1 WHAT A STROKE IS AND WHY AGE RAISES THE ODDS 05:18 - ❌ #2 THE SEVEN WARNING SIGNS YOU MUST NEVER IGNORE 08:28 - ❌ #3 THE SEVEN SILENT RISKS AFTER SIXTY AND HOW TO BEAT EACH ONE 11:49 - ❌ #4 BRAZIL NUT - THE OVERDOSE IN DISGUISE 15:07 - ❌ #5 SEVEN DAILY HABITS THAT QUIETLY CUT YOUR RISK 17:58 - ❌ #6 YOUR STROKE ACTION PLAN 21:01 - ❌ #7 BUILD YOUR LIFELONG SHIELD 23:41 - DOCTOR’S FINAL WORDS #seniorhealth #seniorhealthtips #seniorwellness #seniorsover60 #healthyaging ------------------------------------- ►Disclaimer: SENIOR HEALTH 365 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of SENIOR HEALTH 365's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.