Start Valuing Yourself — Stop Being Too Available | Brené Brown Motivation скачать в хорошем качестве

Start Valuing Yourself — Stop Being Too Available | Brené Brown Motivation

#selfworth #selfrespect #peoplepleasing #stopovergiving #emotionalhealing #personalgrowth #mentalstrength #confidencebuilding Have you ever felt drained, overlooked, or taken for granted—even though you give your best to everyone? 💔 This powerful talk challenges the belief that being always available makes you valuable. It reveals how over-giving, fear of rejection, and weak boundaries silently reduce self-worth. 🌱 If you’re tired of being exhausted, unheard, and under-appreciated, this video will help you reclaim your time, energy, and dignity. ✨ Your presence matters—when you start valuing it, everything changes. 💪🧠 WHY YOU SHOULD WATCH THIS VIDEO: Because being “too available” is slowly costing you respect, peace, and self-worth. This video helps you understand why people treat you the way they do—and how changing your boundaries changes everything. You’ll learn to stop over-giving, release guilt, and build healthier relationships without becoming cold or selfish. If you want respect without chasing it, this message is for you. TIME STAMPS : 00:00 ⏳ The uncomfortable truth about being too available 02:41 💭 Why over-giving feels like love but isn’t 06:58 ⚠️ The hidden fear driving people-pleasing 10:34 🔄 How people learn how to treat you 14:22 🧱 Boundaries explained without guilt 18:07 😔 Why sacrifice doesn’t increase your worth 21:56 🔑 Saying no without fear or apology 25:18 🌱 What changes when you choose yourself 29:02 🔥 Self-respect vs approval 32:10 ✨ Final shift that changes everything Key Factors of This Speech : • Over-availability reduces perceived value 🕰️ • Fear, not kindness, fuels people-pleasing 😨 • Boundaries create respect, not distance 🚪 • Self-sacrifice leads to emotional burnout 🔥 • Valuing yourself reshapes every relationship 🔁 What You’ll Learn : • How to stop being taken for granted 🛑 • Why saying no builds confidence 💬 • How boundaries improve relationships 🤝 • The difference between being needed and being valued ⚖️ • How to reclaim self-respect without guilt 🌿 HASHTAGS : #selfworth #selfrespect #peoplepleasing #stopovergiving #emotionalhealing #personalgrowth #mentalstrength #confidencebuilding #selflovejourney #healthyrelationships #emotionalintelligence #innerpower #lifeadvice #mindsetshift #healingtalk #motivationvideo Keywords : brene brown inspired speech, brene brown motivation, brene brown boundaries, self worth speech, stop being too available, people pleasing habits, emotional boundaries, self respect talk, confidence building speech, inner healing motivation, emotional intelligence talk, personal growth mindset, letting go of approval, self love message, powerful life advice, stop overgiving, emotional strength video, mental clarity speech, healing relationships, self improvement motivation, boundary setting talk, value yourself speech, mindset transformation, emotional wellness, motivational talk