30 min Hiit Timer of 3 Rounds | 10 Sets of 45/10 - 30 sec btw Rounds | Mix 119 скачать в хорошем качестве

30 min Hiit Timer of 3 Rounds | 10 Sets of 45/10 - 30 sec btw Rounds | Mix 119

The mobile App : Sweaty workout buddy - The Timer : https://play.google.com/store/apps/de... This 30 min workout timer, i prefered for a hiit back training using a Kettlebell exercises. 3 Rounds make any kind of workout plan very easy. The 30 seconds rest between rounds help to take a sip of water and back for another round. For this video, here is my training plan : 1. Kettlebell Row 2. Single arm Kettlebell Deadlift (Right) 3. Single arm Kettlebell Deadlift (Left) 4. Single arm Kettlebell Snatch (Right) 5. Single arm Kettlebell Snatch (Left) – — – — – — – — – — – — – — – — – — – — – — – — ⚠ PLEASE READ - IMPORTANT “Workout Music With Timer” helps you to have fun during your training session. Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period. ■ I do not talk in my videos, as it would disturb the viewers to follow their training session. ■ I share behind the scenes pics on the Youtube Community Section ■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted ! ■ To see how i make my videos :    • The Making of "Workout Music With Timer"   ■ Software used : Abode After Effects https://www.adobe.com/mena_en/product... Davinci Resolve https://www.blackmagicdesign.com/fr/p... ■ Track Info : Bassa Island Game Loop - Latinesque de Kevin MacLeod fait l'objet d'une licence Creative Commons Attribution 4.0. https://creativecommons.org/licenses/... Source : http://incompetech.com/music/royalty-... Artiste : http://incompetech.com/ ter Track: Barren Gates - You Made A Monster [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Barren Gates - You Made A Monster | Trap |...   Free Download / Stream: http://ncs.io/YouMadeAMonster Track: Electro-Light - Where It All Began (feat. Danyka Nadeau) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Electro-Light - Where It All Began (feat. ...   Free Download / Stream: http://ncs.io/WhereItAllBegan Track: THYKIER - THE LIMIT [NCS Release] Music provided by NoCopyrightSounds. Watch:    • THYKIER - THE LIMIT [NCS Release]   Free Download / Stream: http://ncs.io/TheLimit Track: MIDNIGHT CVLT x Simon Beatz - One Shot [NCS Release] Music provided by NoCopyrightSounds. Watch:    • MIDNIGHT CVLT x Simon Beatz - One Shot | B...   Free Download / Stream: http://ncs.io/OneShot Track: N3WPORT - Power (feat. braev) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • N3WPORT - Power (feat. braev) | Trap | NCS...   Free Download / Stream: http://ncs.io/NPower Track: Barren Gates - Devil (VIP) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Barren Gates - Devil (VIP) | DnB | NCS - C...   Free Download / Stream: http://ncs.io/BDevil Track: Au5 - Interstellar (feat. Danyka Nadeau) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Au5 - Interstellar (feat. Danyka Nadeau) |...   Free Download / Stream: http://ncs.io/Interstellar Track: Xaia, Rain Man, Oly - Breakdown [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Xaia, Rain Man, Oly - Breakdown | Dubstep ...   Free Download / Stream: http://ncs.io/Breakdown ■ Beep Sounds from www.Freesound.org : Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0) Beeps.wav by ThompsonMan 4Beeps_01.WAV by gmtechb Under CC 0 : 2000 Hz beeps by AlaskaRobotics ■ Youtube thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape – — – — – — – — – — – — – — – — – — – — – — – — ■ How You Can Support This Channel and My Work ? Like & Subscribe | https://www.youtube.com/channel/UCcvs… Comment | Your impression, Workout plan ; ■ Do you need help with your fitness video ? ➥ For editing fitness videos, here is my fiverr gig : https://www.fiverr.com/share/8vd6qE ➥ For customized workout timer, here is my fiverr gig : https://www.fiverr.com/share/vzNdoD ➥ If you want a Pre-made Digital Product Here is my store : https://payhip.com/wmwtshop Workout Timer 40/10 with beep sound the last 3 seconds https://payhip.com/b/G6gZ A simple Progress Bar : https://payhip.com/b/7izO9 Thank you for watching !