Bedtime Stories for Adults Who Don’t Like Modern Sleep Apps скачать в хорошем качестве

Bedtime Stories for Adults Who Don’t Like Modern Sleep Apps

If you’re tired of sleep apps telling you how to breathe, what to picture, or when to relax, this is something different. These bedtime stories for adults are simple and unstructured, meant to play quietly in the background while your mind slows down on its own. There are no timers, no reminders, and no instructions to follow — just calm, steady storytelling that doesn’t ask anything of you. You don’t need to focus or keep track of what’s happening. You can listen for a few minutes, drift in and out, or fall asleep without worrying about missing anything. Many people let this play softly at bedtime and through the night, using it as familiar background comfort rather than something they have to actively engage with. This is listening without effort, pressure, or technique. Set the volume low, let the screen rest, and allow the stories to stay quietly present while you settle in for the night.