Embrace small changes to make big impact. How to finally reach your goals in 2026 скачать в хорошем качестве

Embrace small changes to make big impact. How to finally reach your goals in 2026

Want to make big changes this year? Don't know where to start? The first step is easier - and smaller - than you think. Erika kicks off 2026 with the secret to making things happen. Turns out consistency might be more powerful than grand gestures. Erika shares her experiences of building momentum rather than focusing on milestones. Plus, Erika shares mindset shifts that can empower you to embrace the small steps towards your goals. Follow the podcast on Instagram   / happytoseemepod   Follow Erika on Instagram   / erika_cas   Subscribe to the podcast on YouTube    / @happytoseemepod   Use code ERIKA_25 for 25% off all products on https://www.organika.com Please rate, review and subscribe! Host, creator and executive producer: Erika Casupanan Editing by A Peschanski Brand strategy by Natalie Cunningham Music by Dylan Mackenzie Podcast visual design by Amanda McCusker Photography by Clarence Creates TIMESTAMPS 00:00 Intro 02:54 Understanding Change: Big vs. Small 05:03 The Power of Doing One Thing Differently 07:51 Personal Stories of Small Changes 12:41 Building Confidence and Momentum 25:11 Mindset Shifts for Embracing Small Changes