Are You Really Living? With Dr. Brian Krolczyk скачать в хорошем качестве

Are You Really Living? With Dr. Brian Krolczyk

In this episode of Beyond Circumstances, Shiri Ben-Arzi talks with resilience expert and health and wellness coach trainer Dr. Brian Krolczyk about what really happens when life suddenly stops you in your tracks – near-death, divorce, burnout – and how you build a life you actually want on the other side. Brian shares his story of almost dying from heart failure, emergency open-heart surgery, and the health coach who asked the one question that changed everything: “What are you going to do with your life after this?” Together they explore practical, grounded ways to work with pain (emotional and physical), rebuild trust in yourself, and create daily practices that slowly but surely grow real resilience – not just “positive thinking.” ⏱ TIMESTAMPS: 00:00 Near-death and emergency open-heart surgery 03:30 Meeting a health coach in the ICU and the question that changed everything 06:50 From psychologist to resilience expert – blending personal and professional experience 10:40 Being with pain instead of trying to fix it instantly 13:20 Betrayal, divorce, and standing in front of the “dragon” of emotional pain 18:00 Dynamic stillness – pausing before reacting 21:00 Can we really “manage” emotions, or just manage ourselves inside them? 24:00 Why self-reliance is overrated and why we actually need teams 27:00 Daily resilience practices Brian uses (and teaches his students) 31:00 What Brian means by “reveal your power” 🎧 ABOUT BRIAN KROLCZYK Brian Krolczyk, Ph.D., NBC-HWC is a resilience expert, psychologist, and health and wellness coach educator. He teaches at the University of Wisconsin–Stevens Point and supports professionals and students in building personal resilience and human-centered leadership. ▶ Brian’s site and work: • Reveal Your Power – personal resilience + coaching: https://reveal-your-power.com • University faculty profile: https://www.uwsp.edu/directory/profil... ABOUT THE PODCAST – BEYOND CIRCUMSTANCES Beyond Circumstances is for experienced coaches who want to deepen their mastery and support clients through life’s hardest moments — illness, loss, chaos, and big life changes. Host: Shiri Ben-Arzi – founder of the Health and Medical Coaching Institute and trainer of advanced coaches working in health, healing, and crisis. CONNECT WITH SHIRI & LEARN MORE 👉 Free mini-course – Supporting clients in health & medical crisis Learn how to coach clients who are suddenly facing illness or a medical diagnosis: https://landing.mci-il.com/new/ 🎓 Health & Medical Coaching training programs For experienced coaches who want to go deeper into health, illness, and crisis work: https://h-mci.com/mci-training-programs/ 🌐 Website & resources https://h-mci.com/ https://www.shiribenarzi.com LinkedIn   / shiribenarzi   https://www.linkedin.com/school/hmci-... Facebook   / shiribenarzi     / helthandmedicalcoachinginstitute   Instagram   / shiribenarzi   🎓 IF YOU’RE A COACH: If you’re a coach and want to learn how to support your clients through life’s hardest challenges – illness, medical crises, caregiving, and everything in between – tune into the next episodes and check Shiri’s social channels for upcoming trainings and resources. Thank you for watching and listening to Beyond Circumstances. If this episode resonated, please like, subscribe, and share it with someone who needs to hear it today.