Tofu and Veggie Stir-Fry скачать в хорошем качестве

Tofu and Veggie Stir-Fry

𝐓𝐨𝐟𝐮 𝐚𝐧𝐝 𝐕𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬 𝐒𝐭𝐢𝐫-𝐅𝐫𝐲 tofu, about 3/4 cup diced 1 cup cornstarch 1/2 tsp chicken powder 1/2 tsp salt 1/2 tsp ground black pepper cooking oil for frying 5 cloves garlic, chopped 1 medium onion, chopped 1 medium carrot, sliced diagonally 8 pieces string beans, cut into 2” pcs 1 medium red bell pepper, cut into strips 2-3 cups cabbage, diced salt and pepper to taste Sauce: 2 tbsp soy sauce 2 tbsp oyster sauce 2 tbsp honey 1/2 tsp cornstarch a splash of sesame oil 1. Dice the tofu into bite sized pieces. 2. In a bowl, whisk together the cornstarch, chicken powder, salt and pepper. Dredge each tofu piece until all sides are coated. 3. Fry in hot cooking oil until golden brown. Drain excess oil in a wire rack. 4. Prepare the sauce by mixing the sauce ingredients in a bowl. 5. In a pan, add some oil then saute the garlic and onion until soft and aromatic. Add the carrots and stir fry for about 3 minutes. You can add a few tbsp of water to easily tenderize. 6. Add the green beans and stir fry for another 3 minutes. 7. Add the red bell pepper and cabbage. Toss and continue cooking for a minute. Season with ground black pepper. 8. Pour the sauce and mix well. Continue cooking while stirring until veggies are full cooked to desired doneness. 9. Finally, add the tofu and toss until combined. #tofuandvegetablestirfry #hungrymomcooking