Moving Beyond Pain: How Exercise Physiology Can Help with Fibromyalgia & Chronic Fatigue скачать в хорошем качестве

Moving Beyond Pain: How Exercise Physiology Can Help with Fibromyalgia & Chronic Fatigue

Welcome to the show! Today, we’re joined by the incredible Louisa Sikaris, an exercise physiologist at Kieser who is passionate about the power of strength training to transform lives. Louisa believes in the profound impact of movement—not just for physical health, but for empowering people to make lasting, positive changes. In this episode, we’ll be diving into how exercise physiology can help those living with fibromyalgia and chronic fatigue syndrome—breaking down the science, the benefits, and the small, practical steps that can make a big difference. Louisa will also share inspiration to start moving, no matter where you are in your journey. Connect with Louisa here: https://www.kieser.com.au/blog/posts/... Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS. Yes! I want the E-book NOW! (https://payhip.com/b/xJVZW)   Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.   Useful links: www.mintclinic.com.au (http://www.mintclinic.com.au/) See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.