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Ready to start your true health anxiety healing? Click Here: https://theanxietyguy.com/health-anxi... In his video on how to control your mind, The Anxiety Guy emphasizes the importance of adopting a "lion's mind" rather than a "dog's mind." The "lion's mind" represents a mindset that focuses on the big picture, maintaining a broad perspective on life's challenges and opportunities. This approach encourages individuals to look beyond immediate worries and stressors, allowing them to see long-term goals and overall well-being. In contrast, the "dog's mind" is fixated on smaller, immediate concerns, often leading to heightened anxiety and a narrow viewpoint. By cultivating a "lion's mind," individuals can better manage their thoughts, reduce anxiety, and navigate life with greater clarity and confidence. What was your biggest 'more than anxiety moment' from this video? Comment below. ____________________________________ THE ANXIETY GUY The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good. Please subscribe to The Anxiety Guy YouTube channel today (it's completely free) and hit the bell for all notifications for upcoming anxiety videos: / theanxietyguy1 Become a part of the anxiety guy podcast episodes and enjoy a new episode every week right here through apple podcasts: https://apple.co/3mneOMW Alternatively, you can listen to every future anxiety guy episode via the main website: https://theanxietyguy.com/podcasts/ ____________________________________ SOCIAL MEDIA - Connect with Dennis here: Twitter: / the_anxiety_guy Instagram: / theanxietyguy Website: https://dennissimsek.com ____________________________________