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Suishu

Всех "русскоязычных" пользователей приглашаем посетить наш форум http://www.katakarate.3dn.ru/forum ,на котором разбираются различные вопросы. посвящённые традиционному каратэ. Мы будем очень рады встрече с вами, нас интересует ваше мнение по предложенным там темам. Осс! 1. Shizentai, Yoi 2. Hidari-heiko-dachi, hidari-jodan-haishu-nagashi-uke 3. Migi-kokutsu-dachi, migi-chudan-osae-uke 4. Migi-zenkutsu-dachi, migi-gedan-tettsui-uchi 5. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki 6. Migi-heiko-dachi, migi-jodan-haishu-nagashi-uke 7. Hidari-kokutsu-dachi, hidari-chudan-osae-uke 8. Hidari-zenkutsu-dachi, hidari-gedan-tettsui-uchi 9. Migi-zenkutsu-dachi, migi-chudan-oi-zuki 10. Migi-zenkutsu-dachi, hidari-jodan-uchi-uke 11. Hidari-zenkutsu-dachi, hidari-jodan-uraken-tate-mawashi-uchi 12. Hidari-ashibo-uke 13. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 14. Hidari-zenkutsu-dachi, migi-jodan-uchi-uke 15. Migi-zenkutsu-dachi, migi-jodan-uraken-tate-mawashi-uchi 16. Migi-ashibo-uke 17. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 18. Migi-zenkutsu-dachi, hidari-jodan-uchi-uke 19. Mawatte, hidari-zenkutsu-dachi, migi-jodan-uchi-uke 20. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 21. Hidari-nekoashi-dashi, hidari-chudan-tettsui-yoko-mawashi-uchi, migi-jodan-sho-uke 22. Hidari-zenkutsu-dachi, migi-jodan-shuto-soto-mawashi-uchi 23. Mawatte, migi-nekoashi-dashi, migi-chudan-tettsui-yoko-mawashi-uchi, hidari-jodan-sho-uke 24. Migi-zenkutsu-dachi, hidari-jodan-shuto-soto-mawashi-uchi 25. Hidari-zenkutsu-dachi, migi-gedan-shuto-barai 26. Tsugi-ashi, hidari-renoji-dachi, migi-jodan-shuto-uke 27. Hidari-zenkutsu-dachi, hidari-jodan-yoko-mawashi-empi-uchi 28. Hidari-zenkutsu-dachi, migi-jodan-seiryuto-zuki 29. Hidari-nekoashi-dashi, hidari-gedan-shuto-barai 30. Hidari-chudan-mae-geri-keage 31. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki, Kiai 32. Yori-ashi, hidari-nekoashi-dashi, hidari-gedan-shuto-soto-barai 33. Hidari-chudan-mae-geri-keage 34. Mawatte, yori-ashi, migi-nekoashi-dashi, migi-gedan-shuto-soto-barai 35. Migi-chudan-mae-geri-keage 36. Tsugi-ashi, hidari-kokutsu-dachi, hidari-ryosho-haiwan-uke 37. Migi-kiba-dachi, migi-jodan-shuto-yoko-mawashi-uchi 38. Hidari-nekoashi-dashi, morote-jodan-hane-uke 39. Hidari-zenkutsu-dachi, morote-jodan-shuto-soto-mawashi-uchi 40. Migi-zenkutsu-dachi, morote-gedan-tate-zuki 41. Yori-ashi, migi-zenkutsu-dachi, morote-chudan-tate-zuki 42. Ai-kaiten, migi-kiba-dachi, migi-chudan-nanami-tekubi-kake-uke 43. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 44. Migi-zenkutsu-dachi, migi-jodan-teisho-zuki 45. Hidari-kiba-dachi, hidari-chudan-nanami-tekubi-kake-uke 46. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 47. Hidari-zenkutsu-dachi, hidari-jodan-teisho-zuki 48. Migi-zenkutsu-dachi, migi-jodan-shihon-nukite/chudan-soto-shuto-uke 49. Yori-ashi, migi-zenkutsu-dachi, migi-jodan-yoko-empi-uchi/jodan-shuto-uchi-mawashi-uchi 50. Hidari-zenkutsu-dachi, hidari-jodan-haito-soto-mawashi-uchi 51. Hidari-zenkutsu-dachi, migi-jodan-seiryuto-zuki 52. Gyaku-kaiten, migi-nekoashi-dashi, migi-jodan-shuto-tate-mawashi-uchi 53. Migi-zenkutsu-dachi, migi-jodan-uraken-tate-mawashi-uchi 54. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki 55. Mawatte, hidari-nekoashi-dashi, hidari-jodan-shuto-tate-mawashi-uchi 56. Hidari-zenkutsu-dachi, hidari-jodan-uraken-tate-mawashi-uchi 57. Migi-zenkutsu-dachi, migi-chudan-oi-zuki 58. Migi-kiba-dachi, migi-chudan-soto-uke/jodan-shuto-yoko-mawashi-uchi 59. Gyaku-kaiten, hidari-kiba-dachi, hidari-chudan-yoko-empi-uchi 60. Ai-kaiten, migi-nekoashi-dashi, morote-gedan-hane-uke 61. Migi-zenkutsu-dachi, morote-jodan-nodo-nukite, Kiai 62. Shizentai, Yame.