A way to unblock the middle jiao and warm the lower jiao while sitting скачать в хорошем качестве

A way to unblock the middle jiao and warm the lower jiao while sitting

Sitting for a long time is a common problem for everyone nowadays. One sitting is a whole day. The result is that the spleen and stomach are blocked by the middle burner, and the digestion becomes slower and slower. With a small action, sitting can warm the lower burner, open the middle burner, nourish the yang energy, and the third burner can be smooth and not get angry [Health Manager Li Xiao] #Health Manager Li Xiao#triple burner#health care#sedentary -------------------------------------------------- -------------------------------------------------- ------------------------------------ Hello everyone, this is [Health Manager Li Xiao] I will share with you some practical and effective ways to maintain health and conditioning here, follow me, one minute a day, healthy and healthy is so easy! Please pay more attention and click to subscribe to watch at any time: 【Join Membership Channel】https://lixiao.page.link/huiyuan 【More health knowledge】https://lixiao.page.link/dingyue 【FaceBook Direct】https://lixiao.page.link/fblianjie -------------------------------------------------- -------------------------------------------------- ------------------------------------ [Health Manager Li Xiao] More wonderful video recommendations: Health Action Series 🙋‍♀️: https://lixiao.page.link/ysdongzuo Health acupoint series🔘: https://lixiao.page.link/ysxuewei Healthy Eating Series 🥗: https://lixiao.page.link/ysyinshi Skin problem series 👩: https://lixiao.page.link/yspifu -------------------------------------------------- -------------------------------------------------- ------------------------------------