What I Eat in a Day (Veganism & Eating Disorder Recovery?) скачать в хорошем качестве

What I Eat in a Day (Veganism & Eating Disorder Recovery?)

What I eat in a day (eating disorder recovered!), with quick & easy plant-based recipes + insights into why I'm vegan and how I stay vegan! 🔴 SUBSCRIBE:    / @hannearts   Cheekywipes period products: https://www.cheekywipes.com Rose & Remy shoes: https://roseremy.com/?utm_source=yout... 🍫 CHOCOLATE PEANUT BUTTER RAMEKIN RECIPE: ⭐️ 1 Ripe (spotty) banana ⭐️ 1 Tbs cocoa powder ⭐️ 2 Tbs banana cinnamon protein powder (I use vivolife -- get your discount at https://vivolife.mention-me.com/m/ol/... (UK) or http://vivolifeeu.refr.cc/hannea (EU)) ⭐️ Several cubes dark chocolate ⭐️ 1 Tsp coconut oil ⭐️ 1 Tbs peanut butter Blend the banana with cocoa powder and protein powder Spoon the mixture into a ramekin or mug. Spoon peanut butter into the center and cover with more of the mixture Melt your chocolate (not much is needed, just enough to cover) in the microwave with 1 tsp coconut oil. Spoon over the top of the mixture and then put the ramekin in the fridge for 1+ hours to cool down 🥩 SEITAN 'STEAKS' RECIPE: ⭐️ 400 g cooked mung beans (or lentils) ⭐️ 200 g wheat gluten ⭐️ 100-200 g breadcrumbs ⭐️ 100 g water/veg stock ⭐️ Soy sauce, liquid smoke, spices Cook mung beans and mash with a potato masher. Add wheat gluen and breadcrumbs and knead for a few minutes until well combined. Add the other ingredients, kneading until well combined and slightly wet. You can also use a food processor for this step. Place in the preheated oven (180C) for 20-30 min, then fry in a pan with oil or add directly to (tomato) sauce based dishes (or gravy). → To support my journey and my channel, to access exclusive videos and 1:1 coaching, find me on PATREON:   / hannearts   🎬 SUGGESTED VIDEOS What I Learned from Hospital (Recovery Chat):    • What I Learned from Hospital (ANOREXIA REC...   Anorexia Hospitalizations Compared:    • Anorexia Hospitalization | Eating Disorder...   Eating Disorder INPATIENT Day in the Life:    • Eating Disorder INPATIENT Day in the Life ...   One Day in My Life (Anorexia Recovery Meal Plan):    • Видео   Do I Need a Meal Plan in Eating Disorder Recovery:    • Do I Need a MEAL PLAN in Eating Disorder R...   My HORRIBLE Inpatient Experience (ED Recovery):    • My HORRIBLE Inpatient Experience (Eating D...   My Anorexia RELAPSE Story:    • My Anorexia RELAPSE Story   🌻 LET'S CONNECT Instagram:   / hanne.arts   Facebook:   / hanneartsblogging   Blog: http://hanne-arts.blogspot.sk 📚 BOOKS Just Perfect: https://amzn.to/3ck3tWw Red Ribbons: https://amzn.to/3tSTRYL My 20 Best Pasta Recipes: https://payhip.com/b/TtSZ DISCLAIMER: The information in this video or in any of my other videos is based on my own research and experience and is meant for educational and information purposes only. It is not intended and should not be used as a substitute for medical, mental health, religious, legal or financial advice. I am not, nor do I claim to be, a medical or mental health professional. I do not provide health care or nutritional therapy services, and I do not diagnose, treat, prevent or cure any physical, mental or emotional issues, diseases or conditions. In the event that you use any of the information in this video or other videos on this channel, this is done at your own risk and the creator assumes no responsibility for your actions. Note that this video and description may contain affiliate links, which means that if you click on one of the product links, it's possible that I will receive a small commission. This won't make a difference to the price of the product for you, but it does help support the channel and allows me to continue to make videos like this. Thank you for the support! #vegan #veganism