ASMR For PTSD Flashbacks: Soothing Sounds For Grounding And Presence скачать в хорошем качестве

ASMR For PTSD Flashbacks: Soothing Sounds For Grounding And Presence

ASMR For PTSD Flashbacks: Soothing Sounds For Grounding And Presence. If you or someone you know struggles with PTSD, this ASMR video may help provide relief from flashbacks and triggers. Featuring pulsating sounds, this video is designed to help you feel grounded and present in the moment, reducing the intensity of any overwhelming or distressing sensations. As you listen, allow the calming sounds to wash over you, helping to promote a sense of relaxation and inner peace. Whether you use this video as part of your regular self-care routine or as needed during a difficult moment, it can be a powerful tool for coping with the symptoms of PTSD.