Welcome to Pavitra sang Navratra, season 6, episode 2🥰 Check description for recipe 🔗 скачать в хорошем качестве

Welcome to Pavitra sang Navratra, season 6, episode 2🥰 Check description for recipe 🔗

🥭✨ Navratri Mango Coconut Chia Pudding (2 servings) Ingredients: • Mango cubes – 1 cup 🥭 • Fresh grated coconut – ½ cup 🥥 • Skyr/high-protein yogurt – 200g 🥣 • Protein powder – 1 scoop 💪 • Chia seeds – 2 tbsp • Desiccated coconut – 1 tbsp • Water – as needed Steps: 1️⃣ Add mango 🥭, fresh coconut 🥥, yogurt 🥣 & protein 💪 to a mixer. Blend till smooth 😍 2️⃣ Transfer to a bowl & mix in chia seeds + desiccated coconut ✨ 3️⃣ Add a splash of water to adjust consistency 💧 4️⃣ Chill in fridge for 2–4 hrs ❄️ till thick & pudding-like 5️⃣ Top with fresh mango & coconut before serving 😋 Nutrition (approx, per serving): 🔥 ~280–320 kcal | 💪 Protein: ~18–22g