Instead of bread, cheese strips without flour! Low carb protein snack скачать в хорошем качестве

Instead of bread, cheese strips without flour! Low carb protein snack

Instead of bread. Cheese strips without flour! Low carb protein snack. INGREDIENTS: ✔️250 g cottage cheese ✔️3 eggs ✔️100g cheese ✔️100 g unroasted sunflower seeds ✔️2 tablespoons oil ✔️1 tablespoon plantain seeds (psyllium) ✔️1/2 teaspoon baking powder ✔️1/2 teaspoon dried onion ✔️Salt Total per 100 grams: Calories - 260.89 kcal. Protein - 16.85g. Fat - 20.53 g. Carbohydrate - 1.62 g. Recipe for bread without flour - from fiber. And foods rich in fiber promote weight loss and health. INGREDIENTS: 🍞2 eggs; 🍞50g fiber (I used 20g sesame fiber, 20g flax fiber and 10g ground pumpkin seeds); 🍞50 g thick yogurt; 🍞⅓ teaspoon baking soda; 🍞A pinch of salt; 🍞1 teaspoon chia seeds (optional); 🍞Seeds, cumin, dry garlic and herbs to your taste. Total per 100 grams: Calories - 199.49 kcal. Protein - 16.60 g. Fat - 12.23 g. Carbohydrate - 4.62 g. 📢 Add a translation in your language. On mobile, tap CC in the top right of the video. Click “⚙️” in the video settings on your computer and enable translation! 📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!    / @kochenzuhause8293   📢 Press the bell!!! 👍 Rate the video! Good luck in the kitchen, enjoy your meal and see you soon!!! #cooking_at_home #recipes #sugarfree