How to Make Tofu from Soy Beans + Lemon Juice скачать в хорошем качестве

How to Make Tofu from Soy Beans + Lemon Juice

Making your own tofu is super easy, and super cheap! Plus it's a zero-waste solution for those of us who eat a lot of it. (🙋🏼‍♀️) That can mean a lot of plastic in the bin! But, no more - check out this easy recipe. Homemade tofu is SO much more delicious than shop-bought! #homemadetofu #zerowaste #simplerecipes {Nos amis francophones, cliquez sur le petit CC à droite pour les sous-titres.} Ingredients 1 cup soy beans 1.5 tbsp lemon juice mixed into 1/2 cup of water Instructions Soak the soy beans for 8 hours or overnight. Blend them with the soaking water for 1 min. Strain out the pulp through a nut milk bag or cheesecloth. You’re left with soy milk and okara. Set aside the fibre-rich okara for another recipe, like bread or muffins. #yum Heat the soy milk on a medium heat. Bring to the boil and then heat on medium for ten minutes, stirring constantly. Take off heat, and add in half the lemon/water mixture. Stir thoroughly with a wooden spoon, and then stop the movement on the milk by holding the spoon upright. Add in the other half of the lemon water, and stir in thoroughly using a back-and-forth motion. Curds should start to appear. Leave to stand for ten minutes. Strain the curds through a nut milk bag/cheesecloth until the curds are dry. Form the curds into the shape you want. Heart-shaped tofu? Why not! Sign up for our newsletter for updates! http://eepurl.com/dvBIaf Other videos you might enjoy: 🎥 Debunking Soy Myths: https://bit.ly/2DHhmeK 🎥 How to Make Soy Milk: https://bit.ly/2tn0t4D ⭐️ J O I N _U S ! ⭐️ ▸ blog | http://veggiemagnifique.com ▸ instagram |   / veggiemagnifique   ▸ facebook |   / veggiemagnifique   ▸ twitter |   / vegmagnifique   ___ ⭐️ M U S I C ⭐️ 'Front Porch Blues' by Chris Haugen ___ ⭐️ A B O U T ⭐️ Veggie Magnifique is a Paris-based wellness movement created by Ann Christine and Chloe Dunn that focuses on nutritious and delicious plant-based recipes, holistic wellness, and tips and tricks for a healthier and happier life. Veggie Magnifique believes that a healthy body and mind is the first step in creating a truly successful and fulfilling life.