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If you're interested in losing weight fast then look no further. If It Fits Your Macros (IIFYM) is the sustainable & efficient weight loss method we'll be using in order to shred down for summer. It's scientifically proven to work no matter what your goals are and the IIFYM diet is explained in depth in this video. Please make sure to smash that like button and if you need help reaching your goals sign up for online coaching or e-mail us with any coaching inquiries (contact info below). ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢E-mail: [email protected] ➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss ➢Inquiries/booking: colossusfitness.youcanbook.me ➢Support Our Mission: http://bit.ly/PatreonColossus OUR GEAR: ➢BIG CAMERA: http://amzn.to/2h69U1n ➢VLOG CAMERA: http://amzn.to/2gTW6Zz ➢GOPRO: http://amzn.to/2h63AH1 ➢MIC: http://amzn.to/2h6c7cQ ➢TRIPOD: http://amzn.to/2gTXPOC ➢HARDRIVE: http://amzn.to/2gTQjTX ➢CHEAP BT HP: http://amzn.to/2h6ez3g ➢Business Inquires: [email protected] Check us out on our other media: ➢Snapchat: colossusfit ➢Instagram: http://bit.ly/InstagramColossusFitness ➢Facebook: http://bit.ly/FacebookColossusFitness ➢Twitter: http://bit.ly/TwitterColossusFitness Don't forget to like, comment, subscribe, and share with your friends!