Tone Your Thighs & Lift Your Booty | 20 Min Standing Workout скачать в хорошем качестве

Tone Your Thighs & Lift Your Booty | 20 Min Standing Workout

All Standing Thighs & Booty Workout (20 MIN) No floor exercises, no equipment – just you, your energy and these moves that will tone your legs, lift your booty and tighten your thighs fast 💃 This routine is perfect for anyone who wants to burn fat and sculpt the lower body without getting on the mat. You’ll feel the burn from the first minute and see real results if you stay consistent 🔥 💖 What you get: • All Standing Workout (no floor work) • Beginner to Intermediate Friendly • Cardio + Strength Combo for Fat Loss & Toning • Targets Booty • Thighs • Legs ✨ No excuses. Just press play and move with me – let’s get stronger together! 👇 Comment your emoji if you finished! 💧 = Sweaty Queen 🔥 = Felt the burn 💪 = Stronger than yesterday #DailyMovement #StandingWorkout #BootyWorkout #ThighWorkout #RisadinhaCynthia #HomeWorkoutForWomen #FatBurnWorkout #LowerBodyWorkout #NoFloorWorkout #AllStanding #ToneYourLegs #BootyLift #WorkoutMotivation #DanceWorkout #CardioWorkout #FitnessAtHome WORKOUT DETAILS 30 seconds of work, 10 seconds active rest Warm Up: 0:00 - 02:00 Main Workout: 02:00 - 22:00 Cool Down 22:00 - 26:38 🎵Music by xy: ✨ More from my channel: 🔗    • DANCE WORKOUTS   🔗    • All Standing Workout   🔗    • 30-Day Back on Track Challenge   LINKS ❤️ Instagram:   / risadinha__   ❤️ Facebook:   / risadinha.fitness   ❤️ Youtube:    / risadinhacynthia   ✉️ PR / BUSINESS INQUIRIES: [email protected] DISCLAIMER It is strongly recommend that you consult your physician before beginning any exercise program. This channel offers health, fitness and nutritional information and is meant for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Risadinha Cynthia will not be responsible or liable for any injury or harm you sustain as a result of this video. standing booty workout, thigh toning workout, booty lift exercises, no floor leg workout, fat burning workout for women, home workout 20 min, toned legs fast, daily workout routine, beginner friendly, cardio sculpt workout, fit at home, lower body strength, full body toning for women, lose fat build muscle, booty and thighs workout