6 Reasons You Aren't Losing Body Fat скачать в хорошем качестве

6 Reasons You Aren't Losing Body Fat

#fatloss #bellyfat #weightlosstips I get comments from people daily asking me for advice on why they aren't experiencing fat loss even with their best efforts. This video sums of 6 of the top reasons you may not be losing body fat: 1.) Using too much fat in your meals 2.) You are overeating healthy food 3.) Hunger triggered by sugar and processed carbs (watch this video for more info-    • Insulin Resistance Diet | Gauge Girl Training   4.) Your diet is too low in fiber 5.) You are not getting enough protein 6.) You are burning calories but not building muscle ========================================== My new book, UNLOCK YOUR MACRO TYPE is now available everywhere books are sold! Order your copy today! ► https://www.amazon.com/dp/0358576628?... ========================================== Retailer Links ► HarperCollins book page: https://www.harpercollins.com/product... ► Amazon: https://www.amazon.com/dp/0358576628?... ► Barnes & Noble: https://www.barnesandnoble.com/w/unlo... ► Books-a-Million: https://www.booksamillion.com/p/97803... ► Bookshop: https://bookshop.org/books/unlock-you... ► IndieBound: https://www.indiebound.org/book/97803... ► Target: https://www.target.com/p/unlock-your-... ========================================== Gauge Girl Training Website: ► https://gaugegirltraining.com/ Free Macros Blueprint Download: ► https://bit.ly/35zB6OU Gauge Life Supplements Website: ► https://gaugelife.com/ 21 Day Hormone Reset Plan is NOW AVAILABLE: ► https://gaugegirltraining.com/product... Common Belly Types in Women: ►    • Common Belly Types in Women │ Gauge Girl T...   How to Lose Weight with a Hormonal Imbalance ►    • How To Lose Weight with a Hormone Imbalanc...   5 Tips to Lower Estrogen and Reduce Hormonal Belly ►    • 5 Tips to Lower Estrogen and Reduce Hormon...   5 Signs of a Hormonal Belly: ►    • 5 Signs of a Hormonal Belly │ Gauge Girl T...   The #1 Tip to Reduce a Hormonal Belly: ►    • The #1 Tip To Reduce a Hormonal Belly │ Ga...   Training Tips for the Hormonal Belly: ►    • Training Tips for the Hormonal Belly │ Gau...   Low Carb High Fat Protocol: ► https://bit.ly/2S3xxhq Custom Meal Plans: ► https://bit.ly/38oNHFC Prime Collagen Peptides: ► https://bit.ly/3bAWrKH Prime Whey Protein Isolates: ► https://bit.ly/2SObDvS ========================================== Hire Christine to Be Your Personal Fitness Coach ► https://app.acuityscheduling.com/sche... ========================================== Social Media Links: ► IG:   / gaugegirltraining   ► FB:   / gaugegirl   ► PINTEREST:   / pins   ► YOUTUBE:    / @gaugegirltraining   ========================================== Gauge Girl Training Text Alerts: ► https://bit.ly/3iY52vB Gauge Life Text Alerts: ► https://bit.ly/3rFMPqs ========================================== AFFILIATE DISCOUNTS: CLOTHING: https://fashionnova.com (code: gaugegirl for 20% off) MVMT: http://mvmtwatches.com (code: gaugegirl15 for $15 off) OLIVE OIL: https://kasandrinos.com (code: gaugegirl for 10% off) PROTEIN BARS: http://share.builtbar.com/gaugegirl (code: gaugegirl for 15% off) MYSOULCBD: https://mysoulcbd.com (code: gaugegirl for 10% off) CONTACT US: Not sure where to start with your health goals? Visit https://gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email info@gaugegirltraining.com COMPLIMENTARY BODY TYPE ASSESSMENT: Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to bodytype@gaugegirltraining.com. Photos are deleted after your assessment. DIETS DON'T WORK. PLANS DO!