Looking for the looker EXPLAINED | Sam Harris Waking Up App скачать в хорошем качестве

Looking for the looker EXPLAINED | Sam Harris Waking Up App

This is my fourth video trying to help with the "Look for the looker," or "Look for the one who is looking," meditation instruction, that gets so many people frustrated and confused over on the Sam Harris, Waking Up app. Each video covers slightly different content and even hearing the repetition of ideas expressed in slightly different ways may help. Here is a playlist to my videos which most directly deal with this instruction:    • How to "Look for the Looker" / "Look for t...   The notes I used for this video are now available as a free download over on my website https://sonamhoani.com/more/look-for-... If you've struggled with these meditation instructions I recommend taking a look ;) Connect! 🧘🏾🧘‍♀️ Book a 1-on-1: https://calendly.com/sonamhoani Find out more: 🧘🏽‍♂️ https://sonamhoani.com/ Saga's Channel: 👧 / sagajohanna ✨ https://www.sagajohanna.com/ Other efforts I choose to promote: 🫶 https://www.givingwhatwecan.org/ 🍠 https://nutritionfacts.org/ 🧠 / @jennifermayph.d.2761 🌍 / @jeffreysachsofficial2023 💰 / marktilbury Support 🧧 Donate: At any time it is possible to support my channel by entering sonamhoani@gmail.com into 'Pay & Get Paid' @ www.paypal.com Thank you for watching this video! If you find this video helpful feel free to like, comment, and subscribe - it really helps the channel grow. If you have your own questions about anything, leave a comment :) And if our timezones don't match up on my calendar please contact me. I'll be more than happy to accommodate. Sonam 00:00 Other resources 00:40 The original source 01:52 How NOT to "Look" 02:44 How to "Look" 02:58 The goal 06:10 Practice Level 1 07:57 Challenges 08:35 Practice Level 2