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California once represented the healthiest lifestyle in America, beach days, outdoor living, constant movement, and food cooked at home. But everything changed in the 1980s. 🍔 Fast food chains spread across the state, frozen meals replaced home cooking, supermarkets turned into processed food aisles, screens replaced outdoor play, soda replaced water, and suburban sprawl made cars mandatory for nearly every aspect of life. Corporations engineered food to be more addictive, portions ballooned, and stress levels surged as the economy shifted. This video breaks down the cultural, economic, and technological forces that reshaped the California body in a single decade and how the effects are still visible today. 🌴 What do you remember about California in the 80s? Comment below.👇