Jaw Pain Help #6 | Acupressure TMJ Self Care | Facial Pain скачать в хорошем качестве

Jaw Pain Help #6 | Acupressure TMJ Self Care | Facial Pain

Jaw pain and tension in your jaw muscles or joint can go hand in hand with facial muscle tightness and even smiling can become painful. You may have pain in your cheeks, facial muscles and jaw, and one of the most common causes of this pain is temporomandibular disorders (TMD) or stress in the temporomandibular joint (TMJ). Follow along using some principles of acupuncture for jaw pain, but with your hands, making it acupressure for jaw pain. You will also be doing jaw mobilization, stretching and even some strengthening in this video to give you relief. 📸 Instagram ➔   / dradamfields   👍 Facebook:   / dradamfields   Muscle tension (often from clenching teeth) can cause a pull on the jaw joints and facial pain. Using these TMJ relief pressure points and facial muscle exercises to reduce pain and discomfort in your jaw and TMJ symptoms like inflammation, spasms, swelling, and pain. By addressing the muscles/pressure points, we have a way to help restore the mechanics of the jaw joints and even the alignment of the cranial bones. You may be experiencing some of the following symptoms: -Muscle pain around the jaw TMD -Clicking or popping sounds when you move your mouth or chew -Difficulty opening your mouth due to tightness of the jaw -Pain in the front part of your ear that can travel to your cheeks, ear, and temple -Headaches or even migraines (make sure and check out Dr Fields migraine video)    • Migraine Headache Help with Trigger Point,...   -Buzzing or a sensation of fullness in your ear (see the ETD videos) ETD 1.    • Eustachian Tube Dysfunction ETD Exercises ...   ETD 2.    • Ear Fullness, Clicking & Ringing | Eustach...   ETD Q&A    • Q&A ETD - Eustachian Tube Dysfunction - Ot...   -Disturbed sleep, pain in the neck and back (see the Neck Pain Relief Series)    • Neck Pain Relief Exercises   Instagram: @dradamfields Facebook:   / dradamfields   TMJ Exercises #1 | Jaw Pain Help    • TMJ Exercises #1 --- Jaw Pain Help --- Tee...   TMJ Exercises #2 | Jaw Pain and Teeth Grinding Help httpps://   • TMJ Exercises #2 --- Jaw Pain Help. ---  T...   TMJ Exercises #3 | Intra-Oral Massages and Stretches for Jaw Pain    • TMJ #3  Massage and Stretches for Jaw Pain...   TMJ Exercises #4 | Exercises for Jaw Popping and Pain    • TMJ Exercises #4 | Jaw Popping, Clicking, ...   TMJ Exercises #5 | Posture Exercises for Jaw Pain    • TMJ 5  Posture Exercises for Jaw Pain.  | ...   TMJ Exercises #6 | Acupressure for Jaw Pain    • Jaw Pain Help #6 | Acupressure TMJ Self Ca...   TMJ Exercises #7 | Locked Jaw Relief    • Locked Jaw Relief | TMJ #7 | TMJ Pain Relief   TMJ Exercises #8 / Massage Gun for TMJ    • Massage Gun for Jaw Pain | TMJ 8   Dr Adam Fields is a practicing chiropractor in Northern California in the Bay Area and helps people every day in his office with TMJ problems. He uses Endonasal Cranial Adjusting, Extracorporeal Shockwave Therapy (ESWT), Class IV Laser Therapy, posture correction, muscle work, exercises and other techniques to help his patients. You can reach him for in-person or telehealth appointments at www.fieldsfamilychiro.com and click "book online" 0:00 Start :15 GB-3 Acupuncture Point Pressure 1:25 Temporalis Muscle Massage 2:30 Chin Tuck with Open Mouth Exercise 3:20 SI-19 Acupuncture Point Anterior to the Tragus 4:40 TE-21 Acupuncture Point Acupressure Massage 6:27 Passive Jaw Mobilization 6:56 GB-2 Acupuncture Point Massage 8:20 45° Neck Stretch 9:10 ST-6 Acupuncture Point Massage 10:20 ST-7 Acupuncture Point Massage 12:15 Tongue to Soft Palate Exercises 12:35 Open Mouth Exercise with Neck Lateral Flexion 14:00 Tip of Tongue to Roof of Mouth Saying, "Forgive" Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/dan-phillipson/b... https://uppbeat.io/t/nick-petrov/glow... https://uppbeat.io/t/brock-hewitt-sto... https://uppbeat.io/t/nick-petrov/no-g... https://uppbeat.io/t/lane-king/return https://uppbeat.io/t/wisanga/labyrinth