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In this video, I explore grief, letting go, and the process of shedding old identities, roles, and attachments. Through a unique blend of speaking and singing, I share my journey of moving through pain with loving awareness and returning to what I call the zero point — a grounded, inner place of peace and presence beyond fear and separation. This video is for anyone navigating deep change, experiencing grief, or feeling the weight of transformation. It’s an invitation to: Feel your emotions fully without judgment Release attachment to old stories and identities Connect with your inner truth and self-compassion See grief as a pathway to healing and growth If you’re consciously shedding the past and moving toward a more aligned, empowered version of yourself, this message is for you. ✨ Lean into the grief. Breathe into your zero point. Let the shedding guide you forward. #griefhealing #shedding #zeropoint #emotionalrelease #spiritualgrowth #innerpeace #lettinggo #selfawareness #mindfulnessjourney #healingthroughgrief 🌻 I OFFER VIRTUAL INTUITIVE COACHING & COUNSELLING SESSIONS. Visit my website for more information or to book a session: https://boostofjoy.com.au. I offer the unique combination of practical Neuro Linguistic Programming (working with the mind and its subconscious programs), parts work (IFS-informed), as well as the intuitive flow of surrendering to the heart’s guidance system. Sessions include: 🌻Powerful tools and techniques for mastering the mind 🌻Values & life balance assessment and Self-led intention setting 🌻Hypnosis and intuitively guided meditation 🌻Inner child and shadow work facilitation 🌻The unified wisdom of the heart – taking you on the Hero’s Journey You are never alone. May your heart be filled with love, wisdom, intelligence and guidance to continue the path. Copyright @ Malise Banks 2026. No part of this video is medical or personal advice.