Fix For Painful Hemorrhoids In Pregnancy And Delivery скачать в хорошем качестве

Fix For Painful Hemorrhoids In Pregnancy And Delivery

Can you actually prevent hemorrhoids during pregnancy? YES—and Dr. Allison is here to show you how. 🤰💩 In this video, Dr. Allison Feldt, Pelvic Floor Physical Therapist and owner of Body Motion PT, breaks down how to prevent hemorrhoids, vulvar varicosities, and anal fissures by learning to manage intra-abdominal pressure and reduce pelvic floor tension. Whether you’re newly pregnant or deep in your third trimester, this episode gives you tools to stay comfortable, supported, and prepared for birth. 🎯 You’ll learn: • What intra-abdominal pressure is and how it affects your body during pregnancy • The connection between pelvic floor tightness and hemorrhoids • Breathing techniques to support your pelvic health • How to prevent vulvar varicosities and reduce labial heaviness • Tips to avoid painful anal fissures • Lifestyle and supplement suggestions for smoother bowel movements This is must-know info for every pregnant person—especially if you’re looking for a smoother pregnancy and recovery. I have created an online program The Secret To A Tear-Free Birth And Fast Postpartum Recovery! For More Information + Access To A Free Preview Ebook Head Over To https://drallisonfeldt.com/online-pro... 🧠 Want personalized advice? Drop your questions in the comments! 🎧 Host: Dr. Allison Feldt, PT, DPT 📍 Learn more at www.bodymotionpt.com #PregnancyTips #HemorrhoidRelief #PelvicFloorPT #PreventHemorrhoids #PregnancyHealth #IntraAbdominalPressure #AnalFissures #VulvarVaricosities #BodyMotionPT #DrAllisonFeldt #PregnancyPoopProblems #PregnancyWellness #PostpartumRecovery ==================================================================== ✅ Subscribe for more FREE tips around preconception, infertility, pregnancy, birth, postpartum and menopause tips on how to relieve pain and optimize your body for life and regain your strength so you can optimize your body for yourself and your family!:    / @bodymotionpt   // HELPFUL RESOURCES Get Dr. Allison’s book to help restore your body after kids. She reveals the secret to avoiding peeing your pants and dealing with achy joints as you age. https://bodymotionpt.com/book/ //SHOP OUR PROGRAMS! Explore our Online Birth Program: https://drallisonfeldt.com/online-pro... To Purchase the Online Birth Prep Program: https://link.fastpaydirect.com/paymen... //COME SAY HI! Find us online at: https://bodymotionpt.com Facebook:   / bodymotionpt   Instagram:   / bodymotionpt   TikTok:   / bodymotionpt   Pinterest:   / bodymotionpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://bodymotionpt.com/contact-info... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider, pelvic floor therapist or physical therapist. Body Motion Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice given on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.