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TikTok live replay Time stamps 0:00:51 going all in at a higher weight 0:04:00 I’m starting therapy! What to expect? 0:06:28 How long until I got to intuitive eating? 0:09:02 Mom doesn’t know I am bingeing and purging! 0:12:13 Struggling alone and I don’t deserve recovery! 0:14:31 Binging as a reward 0:15:20 How to know if wanting to stop bingeing is restrictive? 0:17:40 Age 13 and telling mom I’m B/P 0:18:50 Going inpatient out of state? 0:21:04 Recovering at a normal BMI 0:25:40 Vacation with an ED 0:28:20 Can’t recover because of my low moods! 0:30:48 Mom threatening to send me inpatient but I still can’t change! 0:34:11 How to eat a fear food without bingeing 0:36:55 How to now feel guilty for eating so much! 0:40:00 swelling and bloat 0:42:41 Terrified to go to brunch tomorrow! 0:44:00 bingeing and mental hunger 0:47:00 I have a binge history so should I restrict a little bit? 0:49:00 If I had BED before? 0:52:25 How to stop night eating 0:57:38 My medical team says they won’t let me get overweight and that scares me! 1:00:46 Triggering content is everywhere 1:03:00 I feel like I am faking my ED because I still eat chocolate! 1:08:40 Learning to eat in front of people 1:15:40 Seeing people for the first time after you gained the recovery weight 0:21:00 I just binged! Help! https://linktr.ee/recovery_mom Check out this page from Recovery Mom https://www.amazon.com/shop/luandmom Website: www.recoverymom.coach Instagram: @recovery_mom_ TikTok @recoverymom_ To schedule a one on one for peer coaching, personal Q&A, or to just chat all things recovery: https://calendly.com/mespinozacoaching #anarecovery #edrecovery #bingeing #weightrestoration #fearfoods #anorexia #anorexianervosa #anorexianervosa #edrelapse #edawareness #adaptedtofamine #migrationtheoryofanorexia