Plantar Fasciitis Running Injury | Revisiting Lessons Learned скачать в хорошем качестве

Plantar Fasciitis Running Injury | Revisiting Lessons Learned

Plantar fasciitis running injuries is one of the worst out there in the book of running injuries. I would take a stress reaction any day over a tough bout with plantar fasciitis. Plantar fasciitis can be relieved though through diligence in the stretching department. The entire kinetic chain is tight when plantar fasciitis pops up in someone's heel. And yes, the heel is the main location of plantar fasciitis pain. I do hope this vlog helps someone out there with overcoming their bout with plantar fasciitis heel pain. Certainly share your tips and stories for what has helped you overcome plantar fasciitis and this running injury, down in the comments. #plantarfasciitis #runninginjuries #runninginjury 🔻My Running Shoes 🔻(more familiar with the shoes below) • Salomon: Speedcross 4, Speedcross 5, S/Lab Ultra, S/Lab Sense 6 SG, S/Lab Sense 7 SG, S/Lab Sense • Nike: Wildhorse 5, Terra Kiger 5, Zoom Fly Flyknit, Vaporfly 4% Flyknit, • Hoka • Skechers • more to come soon... ==================================================== 🔻My Favorite RUNNING Items from AMAZON right now 🔻 • Foot Log massage roller (Plantar Fasciitis prevention and relief): https://amzn.to/2DMdBq2 • LUMI Shoe Spray for all those smelly shoes: https://amzn.to/2Y1BK3Q • Hoka Recovery Sandal: https://amzn.to/2U004R8 • Zensah Compression calf sleeves for recovery: https://amzn.to/2GfrQU9 ==================================================== 🔻SOCIAL 🔻 🔸Strava:   / strava   🔸Twitter:   / sethjamesdemoor   🔸Instagram:   / sethjamesdemoor   🔸Facebook:   / sethjamesdemoor   🔸Email updates: http://eepurl.com/dH-K05 ==================================================== 🔻CURRENT RUNNING SHOES FROM AMAZON 🔻 • Skechers Razor 3: https://amzn.to/2OHP4Gm • Nike Zoom Fly FLyknit: https://amzn.to/2HVYnBQ • New Balance Beacons V1, Men's: https://amzn.to/2z9JbuY and Women's: https://amzn.to/2qPGxG2 • Nike Pegasus Turbo, Men's: https://amzn.to/2DGmW3A In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I'm here to help! Ask your running shoe questions in the comments. ==================================================== 🔻LET'S CONNECT 🔻 🔸Strava Profile:   / strava   🔸DeMoor Global Running on Strava:   / strava   🔸Email: sjdemoor85@gmail.com 🔸My Shoe Size: 7.5 men's US sizing 🔸Mailing Address: Seth James DeMoor PO BOX 1972 Englewood, CO 80150 USA ==================================================== 🔻WATCH MORE BELOW: TOP 3 VLOGS IN PAST MONTH 🔻 🔸CRUTCHES:    • Crutches   🔸Running Shoes that are NOT working in 2019:    • Running Shoes that are NOT working in 2019   🔸Running Shoe Collection:    • Running Shoe Collection laid out and categ...   ==================================================== 🔻MY FAVORITE RUNNING SOCKS 🔻 • SMARTWOOL: https://amzn.to/2Vn7hMo • STANCE: https://amzn.to/2DGXN96 • DARN TOUGH: https://amzn.to/2CIWfcO ==================================================== 🔻RUNNING GEAR FROM AMAZON 🔻 • HOKA Recovery Sandal: https://amzn.to/2Aacm1u • SMITH Sunglasses: https://amzn.to/2UHSMoY • SALOMON XA green running hat: https://amzn.to/2PLQy26 • NATHAN handheld Waterbottle for LONG runs: https://amzn.to/2DH2oYP • PETZL Nao headlamp: https://amzn.to/2GMW3fb • ANTI CHAFE BALM: https://amzn.to/2GQ8veg • LUMI Shoe Spray: https://amzn.to/2Y1BK3Q ==================================================== 🔻RECOVERY ITEMS THAT I USE 🔻 • Hoka Recovery Sandal: https://amzn.to/2U004R8 • Trigger Point Foam Roller: https://amzn.to/2FUiazm • Foot Log massage tool: https://amzn.to/2DMdBq2 • Epsom Salt: https://amzn.to/2GYPm9W • Altra Torin Running Shoe: https://amzn.to/2Es1sa0 • Turmeric Tea: https://amzn.to/2VhDxj6av ==================================================== 🔻MUSIC 🔻 • • Closing Song: Floppy Circus ft. Panthurr, singing "The Brightest Smile":   / the-brightest-smile-ft-panthurr   Seek beauty. Work hard. & Love each other. ----- Subscribe today if you're looking for more of all three in life! Running vlogs and running motivation at it's finest here on this channel. If you need a little motivation to start running to get back in shape, you have arrived at the right YouTube channel. Here on this running YouTube focused channel, you will experience motivation, knowledge, and love for each other by sharing each other's stories. Running inspiration served up daily. Seth James DeMoor Daily Vlog Channel Seek Beauty Work Hard & Love Each Other