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In this episode, David Bayer tackles one of the most crippling limiting beliefs: the idea that we are not enough. Through a guided reflective process, he dismantles this belief by prompting listeners to define their sense of worth and challenge its validity. Using relatable analogies—like thinking about a loved one, a pet, or nature—he demonstrates that worthiness is intrinsic, not tied to achievements, possessions, or failures. David emphasizes that "not enough" is merely a learned habit, and with mindful practice, it can be replaced by the truth that we are inherently worthy. He concludes with actionable advice: pause, reflect on reality, and reconnect with the truth of your worth when old habits resurface. 00:00 - Introduction 01:00 - Understanding Beliefs 02:24 - Defining Worthiness 05:12 - Reflecting on Loved Ones 07:20 - Nature and Equality 09:46 - Breaking the Illusion 11:02 - Building New Habits 12:43 - Closing Thoughts 13:03 - Call to Action Interested in going deeper with us? Check out the following resources: 👉 FOLLOW US ON INSTAGRAM Follow David Bayer on Instagram at "DavidBayer33", turn on notifications, and comment within 2 minutes of his latest posts for a chance to win! Don’t miss your chance to engage and be part of the conversation. Follow Us Here on IG: / davidbayer33 👉 SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK BUNDLE https://mindhackprogram.com/bundle-acm 👉 POWERFUL LIVING EXPERIENCE Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com/acm 👉 FREE MIND HACK BOOK Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm 👉 NEED MORE SUPPORT? Interested in coaching programs and more support? https://davidbayer.com/ 👉 DAVID'S NEW BOOK Check out ‘A Changed Mind’ on Amazon: https://davidbayer.com/a-changed-mind... 👉 DOWNLOAD A CHANGED MIND AUDIOBOOK https://www.amazon.com/dp/B0DCKF721M 👉 AUDIO VERSION OF THE SHOW Looking for the audio only version of this podcast? Visit the link below: https://davidbayer.com/podcast/ Check us out on your favorite social platforms: LinkedIn - / davidrbayer Twitter - / davidrbayer Facebook - / coachdavidbayer Instagram - / davidbayer33 YouTube - / @davidbayer33