KETO | What I eat in a day | Keto Oyster Noodles | Keto Chicken Salad скачать в хорошем качестве

KETO | What I eat in a day | Keto Oyster Noodles | Keto Chicken Salad

生酮 Vlog | 生酮蚝仔面线 | 生酮鸡丝凉拌 | What I eat in a day KETO 0:00引入 Introduction 0:08 胶原蛋白饮 Collagen Drink 1:04 生酮蚝仔面线Keto Oyster Noodles 3:58 生酮鸡丝凉拌Keto Shredded Chicken Salad ----------------------------------------- ❐ Iherb / Collagen Peptides胶原蛋白❐ 折扣码Promocode: DOR6448 我的购物车My order: https://iherb.co/P7U3PfR ❐ 生酮食材哪里买 Where I buy my keto ingredients ❐ 虾皮卖家Shopee Seller: https://shp.ee/8rrqm7j 折扣码Promocode: SHIR88KYE ❐ 相关影片链接 Related video links❏ ➥ Iherb 开箱Iherb Unboxing:    • 生酮 Vlog | 生酮鸡蛋沙拉三明治 | Iherb 开箱 | 生酮韩式...   ➥ 生酮糖浆Keto syrup: https://bit.ly/3H5X51d ------------------------------------------ 生酮蚝仔面线 ᎐ 55克 生蚝 ᎐ 750克 水 ᎐ 2汤匙 料酒 ᎐ 1块 鸡胸肉 ᎐ 1克 柴鱼粉 ᎐ 10克 姜片 ᎐ 1.5汤匙 酱油 https://iherb.co/kSW5TMQ ᎐ ¼ 茶匙 白胡椒粉 ᎐ ¼ 茶匙 黄原胶 https://iherb.co/PGm1fwA ᎐ 适量 金针菇 ᎐ 适量 香菜 ᎐ 适量 香醋 ᎐ 适量 蒜泥 生酮鸡丝凉拌 ᎐ 1块 鸡胸肉 ᎐ 半根 黄瓜 ᎐ 1把 香菜 ᎐ 1把 青葱 ᎐ 1汤匙 蒜米 ᎐ 1根 小米辣 ᎐ 1 汤匙 熟芝麻 ᎐ 2 茶匙 辣椒粉 ᎐ 3汤匙 酱油 ᎐ 2汤匙 香醋 ᎐ 1汤匙 赤藓糖醇 https://iherb.co/M7jC7of ᎐ 麻油 Keto Oyster Noodles ᎐ 55g Oyster ᎐ 750g Water ᎐ 2 tbs Cooking wine ᎐ 1 Chicken breast ᎐ 1g Bonito powder ᎐ 10g Ginger ᎐ 1.5 tbs Soy sauce https://amzn.to/35fzmhK ᎐ ¼ tsp Ground white pepper ᎐ ¼ tsp Xanthan gum https://amzn.to/3vfakdI ᎐ Enoki mushroom ᎐ Cilantro ᎐ Vinegar ᎐ Garlic paste Keto Shredded Chicken Salad ᎐ 1 Chicken breast ᎐ ½ Cucumber ᎐ Cilantro ᎐ Scallion ᎐ 1tbs Minced garlic ᎐ 1 Bird eye chili ᎐ 1 tbs Toasted sesame ᎐ 2 tsp Chili powder ᎐ 3 tbs Soy sauce ᎐ 2 tbs Vinegar ᎐ 1 tbs Erythritol https://amzn.to/3LRj8fL ᎐ Sesame oil *As an Amazon Associate I earn from qualifying purchases ------------------------------------------ 訂閱Subscribe: https://bit.ly/3JIdpqE 免費手冊Free Manual: https://bit.ly/3s6sOve Instagram 1:   / karyikoh   Instagram 2:   / buibui_projects   小红书 RED: https://bit.ly/3sSXiQf B站 Bilibili: https://bit.ly/3gXRUGd 聯絡我 Contact me: [email protected] ------------------------------------------ 相机 Filmed with: Sony ZV1: https://amzn.to/3pbA1br 编辑软件 Edited with: Premiere Pro: https://amzn.to/3pvyM7d 背景音乐BGM 1 : Oneul -    • 사랑한다고 말했다 (I Love You) : 비트있는 귀여운 음악,...   背景音乐BGM 2 : Oneul -    • Oneul - Winter vacation : 말랑말랑 몽글몽글 아...   背景音乐BGM 3 : Oneul -    • 행복한 분위기 가득 귀여운 음악 모음, Cute Piano Musi...